If you feel like you must, you must…increase the firmness of your bust, then there are a few things you can do before rushing to the plastic surgeon and demanding a breast lift. Saggy breasts are caused by many factors – heredity, pregnancy and age all contribute to that droop. Once skin loses elasticity, there’s not a great deal that can be done to restore it, other than to build the muscle underneath. So chest exercises are effective for filling out saggy skin. Being at a healthy weight and having a sound diet and nutrition plan can help. There are some great ways to prop up the girls, allowing your clothing to fit better while offering support. Bra clips have gotten a lot of press lately for helping to hide unsightly bra straps in tank tops and other revealing tops. They also offer a natural lift while concealing straps.

By pulling straps inward on your back, it also pulls your bra up and back, giving an instant lift. A sports bra is a great way to get that lift in a casual top, like a t-shirt. They’re not only great for supporting breasts while exercising, but they also make breasts look higher and tighter. Just be sure to get one that fits well and isn’t too tight; otherwise, it might mash breasts down and minimize their size – which might be a bonus for large-breasted ladies. If you like to sleep on your side, then you might consider rolling up socks or using an eye pillow between your breasts as you sleep, where wrinkles and sagging can form. Give the girls a lift with a few natural, healthy ways before running to the plastic surgeon.