Homemade Cereal

Tired of the same old cereal? With this recipe yopu can prepare ahead and store it in an airtight containers. This is a healthy way to start your day, and  is a welcome relief when you have a busy morning. 
Course Brunch
Cuisine American, German
Servings 8 servings
Calories 5452.75 kcal

Ingredients
  

  • 7 cup(s) quick cooking oats
  • 1 cup(s) wheat germ
  • 1 cup(s) wheat bran
  • 1/2 cup(s) brown sugar
  • 1/2 cup(s) vegetable oil
  • 1/2 cup(s) honey
  • 4 floz water
  • 1 tablespoon(s) vanilla extract
  • 1 teaspoon(s) ground cinnamon (optional)
  • 1 teaspoon(s) ground nutmeg (optional)
  • 1 teaspoon(s) salt
  • 1 cup(s) chopped dates
  • 1 cup(s) chopped pecans
  • 1 cup(s) flaked coconut (optional)

Instructions
 

  • Preheat oven to 275 degrees.
  • In a large bowl, mix oats, wheat germ, and wheat bran.
  • In a medium bowl, blend brown sugar, vegetable oil, honey, and water.
  • Mix in vanilla extract, cinnamon, nutmeg, and salt.
  • Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
  • Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown.
  • Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes.
  • Allow to cooling.
  • PREP TIME 15 Min COOK TIME 1 Hr READY IN 1 Hr 30 Min.

Nutrition

Calories: 5452.75kcalCarbohydrates: 854.82gProtein: 128.89gFat: 189.67gSaturated Fat: 69.26gSodium: 2440.64mgFiber: 143.33gSugar: 349.37g
Keyword Healthy Eating
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