Recipes

Classic Strawberry Smoothie

Whether you've got a busy morning and need a meal on the go, or you're looking for a way to give the kids their morning boost of protein and vitamins, this classic strawberry smoothie is a healthy dish in a cup.
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Course Cold Drinks, Non-Alcoholic Drinks, Smoothies
Cuisine Continental
Servings 2 servings
Calories 206.7 kcal

Ingredients
  

  • 8 strawberries, hulled
  • 1/2 cup(s) skim milk
  • 1/2 cup(s) plain yogurt
  • 3 tablespoon(s) white sugar
  • 2 teaspoon(s) vanilla extract
  • 6 ice cubes, crushed

Instructions
 

  • In a blender combine strawberries, milk, yogurt, sugar and vanilla.
  • Toss in the ice.
  • Blend until smooth and creamy.
  • Pour into glasses and serve.
  • Ready in 8 min.

Nutrition

Calories: 206.7kcalCarbohydrates: 30.84gProtein: 10.81gFat: 2.2gSaturated Fat: 1.42gCholesterol: 9.8mgSodium: 157.43mgSugar: 30.84g
Keyword Vanilla
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