Suddenly Slimmer

Suddenly Slimmer

Diet Reviews / Other

The wrap system works by having a balance in the oncitic pressure(internal cell pressure) while cleansing the fluid in and between the body’s fat cells. In doing so, the contaminated matter is removed and the interstitial fluid surrounding the infected area is also released. Once the extra fluid is released,…

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The Benefits and Effects of Acidophilus

The Benefits and Effects of Acidophilus

Diet & Fitness / Wellness

by Hector Milla In today’s difficult times, getting sick is probably the last thing that any person wants. There are food supplements, vitamins, and other things that could help us to stay physically fit; people are more aware of the benefits that these things offer the body. Acidophilus is a…

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Are You Too Sick to Work?

Are You Too Sick to Work?

Diet & Fitness / Wellness

With all the current news regarding a bad flu season, it’s more important now than ever that employees know when to stay home from work. While that scratchy throat and runny nose could just be a case of allergies, it could also be a sign of something worse. Here is…

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Low Fat Diets vs. Low Carb Diets

Low Fat Diets vs. Low Carb Diets

Diet & Fitness / Healthy Eating

Low-fat and low-carbohydrate diets are some of the decade’s most popular diet plans, and many people successfully lose weight on these restrictive diets. If you want to lose weight but still eat “real” food, then following a low-fat or low-carb diet can help you shed those excess pounds. Key Principles…

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Survive Celebrations without Overdoing It

Survive Celebrations without Overdoing It

Diet & Fitness / Diet Tips

From parties to potlucks, it seems like almost every event attend is planned on a platform of eating… or overeating for most of us. Instead of following our regular eating routine, we save room by skipping meals. Unfortunately, by party time we throw caution to the wind and start scarfing…

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Beck Diet Solution

Beck Diet Solution

Diet Reviews / Other

Beck’s 6-week solution will help you avoid cheating, deal with hunger, cope with stress and negative emotions without eating too much, get motivated to exercise and eliminate overeating, bingeing and resorting to old habits that often die hard. Through an arsenal of psychological resources that include hunger monitoring scales, daily…

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Pantry Raid: Clean Out The Crap

Pantry Raid: Clean Out The Crap

Diet & Fitness / Diet Tips

It’s time for a little spring cleaning, and by cleaning we mean unloading all of the unhealthy foods taking up space in your pantry and cabinets. Upon first glance, there are probably plenty of foods that have no place in your pantry. Maybe they’ve expired. Maybe they never had a…

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7 Reasons To Fall For Hiking

7 Reasons To Fall For Hiking

Diet & Fitness / Fitness

Hiking — some define it as simply putting two feet down in rhythm, and so it is. It is walking extended in terms of time and glorified by specialized gear, which brings it in touch with a universe of diverse topics. 1. This is a diet sport. Putting those two…

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Nighttime Heartburn Help

Nighttime Heartburn Help

Diet & Fitness / Wellness

By Juana Cruz Nighttime heartburn can happen, since you are in an inclined position, and gravity can pull your food contents to the esophagus. When this happens, the patient will experience a burning sensation in the chest, throat and mouth. So, for some heartburn help, follow these tips: 1. Eat…

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