Let’s face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us have. I don’t like to waste my free time any more than anyone else, so if I am going to use it…
Diet & Fitness / Healthy Eating
Ask most people what their New Year’s Resolutions were, and you’ll likely find a common answer to lose weight. With so many of us wanting to shed the pounds, why is the obesity pandemic reaching new heights? Weight loss tends to conjure up images of near starvation and tons of…
Restaurant portions have gotten bigger… and so have our waistlines. Frequent your local eatery and you’ll quickly find you got more than you bargained for, or actually needed. Restaurant portions are the ultimate diet trap. Those pasta portions are often enough to feed a family of four. Most portions of…
Just for the record, most diet and fitness experts can’t say enough about the benefits of journaling when trying to lose weight. After all, what better way to keep track of your successes and failures than by logging it all? It’s a tool that comes in handy when you’re recording…
Instead you will find lots of information about a product that promises to suppress appetite, burn fat and lower weight – all claims which have not been look at by the Food and Drug Administration. A great deal of the controversy around Metabolife comes from the fact that the product…
In Puhn’s own words, you’ll eliminate all of your cravings for junk food prior to five days of starting this diet by following the guidelines. Once these kinds of cravings are gone, you’re sure to lose weight, she says. The 5-Day Miracle Diet hones in on two factors: the time…
Vowing to go to the fast food giant three times a day, Morgan limited herself to 1,400 calories a day. The first meal of her diet would be a sausage burrito and medium diet coke. For the most part, Morgan eats burgers and salads. She only gave into eating the…
A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…
The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise. The Wii Fit is an interactive platform that lets you play different sports on your television and is intuitive enough to register your movements so you…
Crossing a fish with a tomato may sound like science fiction, but it’s reality in the world of GMOs, or genetically modified organisms. DNA is injected into one organism from another, creating a hybrid that may make the food hardier and more resistant to pests, spoiling, etc. So what’s the…