The Cabbage Soup Recipe can be prepared like so: 6 large green onion2 green peppers1 or 2 cans of tomatoes (diced or whole)3 carrots1 10 oz. container of mushrooms1 bunch of celeryhalf a head of cabbage 1 package Lipton soup mix 1 or 2 cubes of bouillon (optional)1 48 ounces…
The Rosedale Diet reaches to the heart of good health by controlling leptin, the hormone which tells the brain when to eat, how much to eat and when to stop. Ironically, leptin is produced by fat cells. The goal is to keep leptin levels low enough to inform the body…
The secret lies in the concentration of calories in portions of food, a concept she calls “energy density.” There are foods with low-energy density (which are good for you) and foods with high-energy density (which are not in fact). Low-energy density foods allow you to eat heaping portions without consuming…
Although it changes from one center to another, counselors may either be trained in the field of nutrition or they might be former LA Weight Loss members who work off commission. Before an individual can be a member, they fill out a medical questionnaire and undergo blood work. If there…
While many diet sites focus on how important it is to lose weight for appearance’s sake, WebMd is quick to point out the slew of health problems that are a byproduct of obesity — cancer, heart disease, gout, diabetes, arthritis, asthma and gum disease. By changing your habits and following…
You can actually get more for less – with proof coming from the pictures. On the left page, there sits an ice cream sundae with chocolate syrup, whipped cream and nuts. On the right page, there are four sundaes made of frozen yogurt, topped with chocolate syrup and whipped cream….
Breakfast: 1/2 grapefruit, 2 eggs, 2 slices of bacon. Lunch: 1/2 grapefruit, salad with any type of dressing, as much red meat or other meat source as you’d like. Dinner: 1/2 a grapefruit, salad with any kind of dressing you’d like. Before bed drink an eight-ounce glass of skim milk…
To drop more than 200 pounds, Fogle ate the same thing every day: no breakfast, 6″ turkey sub and a bag of baked chips for lunch and a 12″ veggie sub for dinner, topped with nothing but extra vegetables. Plus unlimited diet soda throughout the day. Jared’s calorie intake was…
According to their website, the diet lessens the chance of diabetes, obesity, heart disease, hypertension, renal illness and other ailments. There is actually a Rice Diet Clinic in Durham, North Carolina supervised by a staff of doctors, dietitians and nurses. Anyone interested in following the program without checking into the…
America has already tuned in to see Thurmond fight the fat as a member of the Extreme Team on ABC’s Extreme Makeover. A trimmed down version of his 6-Week Body Makeover, Thurmond explains that you should prepare to rack up your frequent-eater miles. You will consume a good amount of…