Designed only for ladies, you do not have to change weights or struggle to work the machines. There is always a trained staff on-hand to make sure that you are using the machines properly and maintaining the right form. Through simple resistance work, you are able to move throughout the…
The striking BEFORE and AFTER photos speak volumes – they are evidence that the transition from gluttonous to gorgeous can be accomplished with Phillip’s rigorous plan. If you are up for the challenge, you even have the opportunity to compete in the annual Body For Life challenge, which gives up…
While Jillian’s Winning By Losing plan to battling weight problems uses a triple-threat approach based on Self, Science and Sweat, Making The Cut is an even more intense directive from The Biggest Loser trainer. The point of her 30-day program is to get the most bang for your buck in…
Using a nutritional eating program, cardio workouts and strengthtraining, it is possible to get the body you’ve always dreamed of. More thanjust another fly-by-night fad, Bob’s Best Life program is designed so that people can live it, not diet. The three-phase program was created to help people decrease their weight,…
The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…
Individuals who buy into the idea of raw foodism promote a diet of uncooked, unprocessed and sometimes organic foods. Depending on which form of the diet you are indulging in, the peak temperature ranges between 92 and 116 degrees, but never any higher than that. The philosophy of individuals who…