Eat Right for Your Type

Eat Right for Your Type

Diet Reviews / Other

Although weight loss is not the main focus of the diet, it is a welcomed side effect. Supposedly, when eating in harmony with your blood type, you will also lessen your risk for heart disease, liver damage, diabetes, cancer and other life-threatening diseases. Obviously, you will need to find out…

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RealAge Diet

RealAge Diet

Diet Reviews / Low Fat

To find out where you stand, there is a patented RealAge test that helps determine the biological age of your body based on how you answer a series of questions. From there, individuals are given a personalized plan to help you feel younger and another list to show you which…

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The Warrior Diet

The Warrior Diet

Diet Reviews / Other

According to the science behind the diet, the undereating phase maximizes the flight reaction to stress in turn promoting energy, alertness and the ability to cope with anxiety during the day. By entering into the overeating phase the body is able to recuperate, which gives the body a chance to…

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Eat-Clean Diet

Eat-Clean Diet

Diet Reviews / Low Calorie

Among Tosca’s assertions is the necessity to eat six meals a day, drink plenty of water, stay away from sugar and high-fat foods and eat the foods God gave us versus man-made foods (i.e. processed foods). It is important to first realize what clean foods are — fresh, whole and…

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Fat Smash Diet

Fat Smash Diet

Diet Reviews / Other

Celebrities like Chastity Bono, Tempestt Bledsoe, Kelly LeBrock and Young MC have all shed their spare time with Dr. Smith’s common-sense method to losing weight. There are no quick fixes. Instead his goal is to help individuals makelasting changes that will be followed for life. Using a four-phase approach,the Fat…

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Sonoma Diet

Sonoma Diet

Diet Reviews / High Fiber

The Sonoma Diet is not only about shedding some extra weight — it is about food, wine and weight loss. The diet promises results in only 10 days. Advocates of the Sonoma Diet want followers to lose weight without feeling deprived. In addition to the best wines, individuals who take…

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Dr. Kushner’s Personality Type Diet

Dr. Kushner’s Personality Type Diet

Diet Reviews / High Fiber

It is your mind that matters pretty much. Dr. Robert Kushner says that the reason most humans fail to lose weight is because they focus on the food rather than the real problem at hand. It’is important to study your patterns and your habits to keep history from repeating itself….

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Best Life Diet

Best Life Diet

Diet Reviews / Other

Using a nutritional eating program, cardio workouts and strengthtraining, it is possible to get the body you’ve always dreamed of. More thanjust another fly-by-night fad, Bob’s Best Life program is designed so that people can live it, not diet. The three-phase program was created to help people decrease their weight,…

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Jenny Craig

Jenny Craig

Diet Reviews / High Fiber

Unlike the promise of quick fixes or overnight successes like other fly-by-night plans, Jenny Craig calls for a more objective approach to dieting that upholds three main concepts: a good relationship with food, an active lifestyle and a balanced approach to living. Jenny Craig provides each member with a well-rounded…

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