These DJs went on to maintain that the weight magically melted away while they were sleeping. But the only thing natural about this diet is that it has come under fire from the Federal Trade Commission, which has charged the designers of the product with making incorrect and unsubstantiated claims.Based…
Her recipe for recovery was the Great American Detox Diet. The 8-week program brought Spurlock back to fine form and it can do the same for you, even if you have not spent the last month gorging on fast food. Jamieson definitely considers fast food the enemy. Among the foods…
Over the last decade, inflammation has become a household word. While the condition was virtually unheard of some years ago, that’s all changed. Researchers pinpoint inflammation as the root of almost all health problems – from headaches to heartaches. Dr. Mark Hyman, author of the bestselling book UltraMetabolism and editor…
More a concept than a specific weight-loss plan, the Rotation Diet is a plan whereby whole foods (healthy carbohydrates, fats and proteins) are consumed usually on a four-day cycle. Dairy, wheat, gluten, eggs, sugar, yeast, coffee, alcohol, dried fruits, soda and other common contributors to food allergies are eliminated. Followers…
An anti-aging product, Sleep-A-Weigh is hydrolyzed collagen which keeps thebody maintaining a youthful appearance. According to the makers of Sleep-A-Weigh, the collagen repairs tendons, ligaments, skin, hair, nails,bones, teeth, energy and fat loss. An added perk is that it also burns fatin the process. Sleep-A-Weigh contains an army of ingredients…
The health benefits of the DASH diet can be attributed to a lessening in sodium consumption, along with dietary modifications that reduce the intake of fat and saturated fat. By eating more fruits, vegetables and low-fat or non-fat dairy, you’ll also lower your cholesterol, lose weight and improve your overall…
Not all fats are bad. Saturated fats found in animal proteins and dairy products are converted to cholesterol and increase the risk of heart disease. Whole milk, cream, butter, shortening, fatty red meats, cheese and processed meats are all culprits associated with raising cholesterol levels. Polyunsaturated fats such as corn…
Many people find they have to change their workout according to the weather. They also have a tough time finding the time to make it to the gym. With WATP, you have eliminated the common obstacles that stand between you and a daily workout. All of Sansone’s workouts (she’s sold…
In Puhn’s own words, you’ll eliminate all of your cravings for junk food prior to five days of starting this diet by following the guidelines. Once these kinds of cravings are gone, you’re sure to lose weight, she says. The 5-Day Miracle Diet hones in on two factors: the time…
Looking beyond the basic principles of healthy eating and exercise, The Fat Flush Plan leans on a rigid program that focuses on essential fats (flaxseed oil, gamma-linolenic acids and conjugated linolenic acid), protein (8 ounces or more per day plus 2 eggs), antioxidant-rich vegetables, moderate amounts of fruit, calorie-burning herbs…