Dexatrim

Dexatrim

Diet Reviews / Other

At one time, there was ephedrine in the product, but the controversial ingredient was taken away a few years ago. People who wish to purchase Dexatrim have five choices to select from: Dexatrim Results, Dexatrim Results Ephedrine Free, Dexatrim Natural No Caffeine, Dexatrim Natural Ephedrine Free and Dextatrim Natural Green…

Read More

Eating Well for Optimum Health

Eating Well for Optimum Health

Diet Reviews / Other

Dr. Weil says the optimum diet should have variety covering all nutritional bases and minimizing foods that have harmful elements. The more fresh foods, the better. Decrease the amount of processed foods you eat. Consume plenty of fruits and vegetables which are loaded with protective phytochemicals. Most adults should consume…

Read More

High Fiber Diet

High Fiber Diet

Diet Reviews / High Fiber

There are two different types of fiber: which are known as soluble and insoluble. When soluble fiber dissolves into water, it creates a gel-like substance that lowers cholesterol and glucose levels. Soluble fiber is responsible for lowering the absorption of sugar, which benefits diabetics by keeping blood sugars level. Soluble…

Read More

Eat Right for Your Type

Eat Right for Your Type

Diet Reviews / Other

Although weight loss is not the main focus of the diet, it is a welcomed side effect. Supposedly, when eating in harmony with your blood type, you will also lessen your risk for heart disease, liver damage, diabetes, cancer and other life-threatening diseases. Obviously, you will need to find out…

Read More

Curves

Curves

Diet Reviews / Other

Designed only for ladies, you do not have to change weights or struggle to work the machines. There is always a trained staff on-hand to make sure that you are using the machines properly and maintaining the right form. Through simple resistance work, you are able to move throughout the…

Read More

The Food Doctor Diet

The Food Doctor Diet

Diet Reviews / Other

He has 10 Principles for losing weight and boosting energy levels.Unlike diets that get rid of entire groups of food, The Food Doctorencompasses a diverse range of whole foods. There is no calorie counting,and dieters are encouraged to eat three meals a day as well as a snack inthe afternoon…

Read More

Shape Your Self

Shape Your Self

Diet Reviews / Other

Martina is drawing upon both her own personal experience and experimentation to create six steps to fitness. As she approaches 50, the tennis superstar is in the best shape of ever. The Shape Your Self program is online and features a 4-week workout, 28-day diet plan, 56 exercises, 8 vital…

Read More

Omega Diet

Omega Diet

Diet Reviews / Other

Although Omega-3 fatty acids are the more healthy of the two, the average person’s diet holds more Omega-6 acids. It’s important that there is a balance of both EFA’s to achieve optimum health. When an equal ratio of the Omega-3 and Omega-6 fatty acids is not present in the body,…

Read More

Low Fat Diet

Low Fat Diet

Diet Reviews / Low Fat

Not all fats are bad. Saturated fats found in animal proteins and dairy products are converted to cholesterol and increase the risk of heart disease. Whole milk, cream, butter, shortening, fatty red meats, cheese and processed meats are all culprits associated with raising cholesterol levels. Polyunsaturated fats such as corn…

Read More

Dr. Kushner’s Personality Type Diet

Dr. Kushner’s Personality Type Diet

Diet Reviews / High Fiber

It is your mind that matters pretty much. Dr. Robert Kushner says that the reason most humans fail to lose weight is because they focus on the food rather than the real problem at hand. It’is important to study your patterns and your habits to keep history from repeating itself….

Read More