6 Day Body Makeover

6 Day Body Makeover

Diet Reviews / Low Calorie

America has already tuned in to see Thurmond fight the fat as a member of the Extreme Team on ABC’s Extreme Makeover. A trimmed down version of his 6-Week Body Makeover, Thurmond explains that you should prepare to rack up your frequent-eater miles. You will consume a good amount of…

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TrimLife

TrimLife

Diet Reviews / Other

TrimLife Advanced, TrimLife Carb Control, TrimLife HCZ, Brazilian Slim, L-Carnitine, Meal Replacement, Xhobatol with Hoodia and Zovaset round out their collection of diet supplements. Every product is designed with a specific purpose. Consumers can expect to trim inches, lose pounds and control carbs with help from TrimLife. Their most popular…

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Eat, Drink & Be Gorgeous

Eat, Drink & Be Gorgeous

Diet Reviews / Other

Having treated patients with things ranging from high cholesterol to HIV, Esther is fully aware of the importance of healthy habits in treating deblitating diseases. Rather than focus on one specific ailment, she treats the whole person with healthy eating, physical activity, supplements and much more. While some diets are…

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Atkins

Atkins

Diet Reviews / Glycemic Index

Dr. Atkins’ Diet Revolution unveiled a diet that would change the way people looked at dieting forever after it was released in 1972. The diet consists of a four-phase approach — Induction, Ongoing Weight Loss, Pre-Maintenance, Maintenance — which asks for a large decrease in carbohydrates and an increase in…

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G.I. Diet

G.I. Diet

Diet Reviews / Glycemic Index

Foods with a low G.I. ranking are responsible for slower digestion and absorption. These traits result in gradual rises in blood sugar and insulin levels, which has proven health benefits. By balancing unrefined complex carbs with lean protein and healthy fat, it’s easier to keep blood sugars stable and boost…

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Sleep-A-Weigh

Sleep-A-Weigh

Diet Reviews / Other

An anti-aging product, Sleep-A-Weigh is hydrolyzed collagen which keeps thebody maintaining a youthful appearance. According to the makers of Sleep-A-Weigh, the collagen repairs tendons, ligaments, skin, hair, nails,bones, teeth, energy and fat loss. An added perk is that it also burns fatin the process. Sleep-A-Weigh contains an army of ingredients…

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Weight Watchers

Weight Watchers

Diet Reviews / Other

Unlike other programs that outlaw whole food groups, Weight Watchers lays the groundwork to help you make wise choices, integrate physical activity into your life and stay at your goal weight. A recent study shows that people who attend Weight Watchers meetings are three times more likely to lose weight…

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Winsor Pilates

Winsor Pilates

Diet Reviews / Other

Pilates is an exercise routine based on stretching and breathing that centers on the strengthening of the abdominal core. What sets Winsor Pilates apart from different workouts is that it incorporates Winsor’s technique of dynamic sequencing, a combination of moves done in a specific order and rhythm to achieve maximum…

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The Rice Diet

The Rice Diet

Diet Reviews / Low Calorie

According to their website, the diet lessens the chance of diabetes, obesity, heart disease, hypertension, renal illness and other ailments. There is actually a Rice Diet Clinic in Durham, North Carolina supervised by a staff of doctors, dietitians and nurses. Anyone interested in following the program without checking into the…

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3 Hour Diet

3 Hour Diet

Diet Reviews / Other

The program calls for three meals, a snack and a treat. According to Jorge, you should consume breakfast within one hour of rising and stop eating three hours before bedtime. By doing this, you will lose two pounds a week, he promises. Even better, you will take off that unsightly…

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