Diet & Fitness / Healthy Eating
Eating healthy can be a challenge in today’s fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while maintaining proper nutrition isn’t always easy. Nutrition and ease of preparation are important to many people who are hungry for a quick snack but don’t want the calories or the…
Diet & Fitness / Healthy Eating
Looking at natural weight loss supplements, there are more and more products that are promoted by practitioners and producers alike. Some of these have been proven to be effective, some are still under review, and others are probably totally useless for the purpose of losing weight. You can determine which…
Diet & Fitness / Healthy Eating
At a movie theater, villains don’t lurk solely on the silver screen. You’ll also find them at the food concession stand, under the guise of popcorn, soda, candy, and other yummy treats that show no mercy for your waistline. Not only are your choices for eating healthy at the movies…
Diet & Fitness / Healthy Eating
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods — fruits and vegetables. Of course, these foods are low in calories and extremely good…
Diet & Fitness / Healthy Eating
I know a person who spends hours working out every day – 6 days a week. He has been doing this for the last 60 days and has not lost a single pound. How is that possible? The answer is quite simple – he never changed his diet! When it…
Diet & Fitness / Healthy Eating
by Ginger Voight In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of “all you can eat” for pennies more than you’d pay for smaller quantities tantalize not only the taste buds but those seeking a bargain. Unfortunately…
Diet & Fitness / Healthy Eating
When you’re trying to lose weight by cutting back on calories, keeping your energy levels up can be a challenge. Many dieters fail at sticking with their diet plan because they simply feel too tired, depressed or lethargic after a few days. When your body isn’t used to a lower…
Diet & Fitness / Healthy Eating
Obesity in pets is common these days and causes real problems. Pet obesity is due to overfeeding, improper diet or lack of exercise. Obesity in pets is also attributed to the modern lifestyles of people, who leave their pets alone in their house, eating for themselves whatever they want and…
Diet & Fitness / Healthy Eating
By Maris Callahan – DietsInReview.com Brush off your picnic basket, park blanket, Frisbee and that look of winter hibernation and get outside! While picnic fare is often calorie laden, these simple tips (and recipes) will help you enjoy picnic in your favorite spot. 1. Make a Plan. If you’re planning…
Diet & Fitness / Healthy Eating
When it comes to dropping those extra pounds, are you unknowingly sabotaging your own efforts? Below are 10 mistakes that people make that throw them off the path to successful, permanent weight loss. 1. Not doing the math When it comes to counting calories, there’s no eyeballing those mashed potatoes…