Food Addiction – No Control

Food Addiction – No Control

Diet & Fitness / Mind & Body

You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is important, because it could be the key to determining what course of action you need to take in order to lose weight. A number…

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Seven Ways to Cut Out Stress

Seven Ways to Cut Out Stress

Diet & Fitness / Mind & Body

Stress can make even the most focused and hardworking people lose their minds. Stress can ruin your life when you’re always worried about something and scared that you’re going to fail. Many people may not realize how easy it is to relieve stress and live a healthier, happier life. There…

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Mood and Food: Five Tips to Avoid the Blues

Mood and Food: Five Tips to Avoid the Blues

Diet & Fitness / Mind & Body

By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you’re suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others. More information is…

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Best Aphrodisiacs to Spice Up Your Sex Life

Best Aphrodisiacs to Spice Up Your Sex Life

Diet & Fitness / Mind & Body

If you’re planning a romantic evening with your guy and you’re wondering what you should serve, perhaps you should consider including a few passion-boosting ingredients on the menu. Not a fan of shellfish? Oysters aren’t the only food reputed for their aphrodisiac qualities. You don’t need to go halfway around…

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Safe Sex Tips

Safe Sex Tips

Diet & Fitness / Mind & Body

Sex can be fun, but it should also be safe. Without trying to sound too much like a high school Sex-Ed class, when it comes to safe sex, abstinence is the only real guarantee you have for being 100% safe. There are however, a lot of helpful safe sex tips…

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Hot Places to Have Sex

Hot Places to Have Sex

Diet & Fitness / Mind & Body

There was a time when you and your partner could’ve fried eggs on your bed sheets with all the heat and passion you generated in the bedroom. These days, you’re lucky if you can pencil in a romantic rendezvous between your household chores, work obligations, and the warm glow of…

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