Revealed! What Causes Itchy Skin?

Revealed! What Causes Itchy Skin?

Diet & Fitness / Wellness

Dryness…Flaky Skin…Redness…Blisters…Rashes…  Do you find yourself scratching all day and not getting any relief? It’s time to find out what causes your itchy skin. Only then can you treat the source and determine the appropriate treatment to stop all the scratching and irritation.  What causes skin to itch can range…

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The Common Cold

The Common Cold

Diet & Fitness / Wellness

Author: Jim Martinez Welcome to a new year, and yet another cold season. If you’re like most adults, you’ll likely have a cold two to four times in the next 12 months. Children, especially preschoolers, have it even worse, getting as many as eight to 10 colds annually. Although most…

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Must-Read: 10 Symptoms of RA

Must-Read: 10 Symptoms of RA

Diet & Fitness / Wellness

By the year 2030, it is estimated that there will be 67 million adults in America with a diagnosis of a form of arthritis. Millions of these cases will be rheumatoid arthritis, more commonly known as RA. Even more frightening is the fact that millions of cases will go undiagnosed. …

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Simple Ways to Increase Your Activity

Simple Ways to Increase Your Activity

Diet & Fitness / Diet Tips

When most people think of boosting their physical activity, hitting the gym is usually the first thing that comes to mind. For some, the mere thought of working out can be extremely daunting. What they probably don’t realize is that it’s possible to kick your fitness level up another notch…

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Mayo Clinic Diet

Mayo Clinic Diet

Diet Reviews / Low Calorie

Breakfast: 1/2 grapefruit, 2 eggs, 2 slices of bacon. Lunch: 1/2 grapefruit, salad with any type of dressing, as much red meat or other meat source as you’d like. Dinner: 1/2 a grapefruit, salad with any kind of dressing you’d like. Before bed drink an eight-ounce glass of skim milk…

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Quick Weight Loss Centers

Quick Weight Loss Centers

Diet Reviews / Other

These are the assertions made by Quick Weight Loss Centers, a Florida-based company that offers one-on-one counseling with trained professionals. Just recently they hold a contest for the most compelling Quick Weight Loss Success Story. Between the 25 finalists, they lost a combined total of 1,500 pounds. Although they’ve narrowed…

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Are You Too Sick to Work?

Are You Too Sick to Work?

Diet & Fitness / Wellness

With all the current news regarding a bad flu season, it’s more important now than ever that employees know when to stay home from work. While that scratchy throat and runny nose could just be a case of allergies, it could also be a sign of something worse. Here is…

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The Truth About Tuna

The Truth About Tuna

Diet & Fitness / Diet Tips

Like a fish in water — not oil. Fish such as salmon and tuna are rich in omega-3 fatty acids which reduce total blood fats, lower bad cholesterol and raise good cholesterol. Although fresh tuna is the best way to go, canned tuna is often most affordable and convenient. Be…

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Is Weight-Loss Surgery For You?

Is Weight-Loss Surgery For You?

Diet & Fitness / Wellness

For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the range of obesity related diseases and obesity itself on the rise, bariatric surgery and its quick weight loss may be the solution for a return to…

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