The Benefits and Effects of Acidophilus

The Benefits and Effects of Acidophilus

Diet & Fitness / Wellness

by Hector Milla In today’s difficult times, getting sick is probably the last thing that any person wants. There are food supplements, vitamins, and other things that could help us to stay physically fit; people are more aware of the benefits that these things offer the body. Acidophilus is a…

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How Dieting Affects Your Skin

How Dieting Affects Your Skin

Diet & Fitness / Wellness

by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key factor in maintaining that healthy glow and elasticity that many people strive to obtain. Healthier food choices are usually made when dieting. This means adding…

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Gluten Sensitivity Symptoms: Do You Have Them?

Gluten Sensitivity Symptoms: Do You Have Them?

Diet & Fitness / Wellness

Experiencing some mild to moderate discomfort once in a while after eating is not uncommon. But feeling bloated, achy or numb after each meal isn’t normal. At the root of the problem could be gluten sensitivity symptoms. You don’t have to live with the discomfort associated with gluten sensitivity. Even…

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Acupuncture Can Help Reduce or Block Pain

Acupuncture Can Help Reduce or Block Pain

Diet & Fitness / Wellness

By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including most kinds of common pain such as low back pain and headaches, fibromyalgia, migraines and osteoarthritis. To ease pain, you do not have to rely solely on pain pills as…

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Revealed! What is Diabetic Retinopathy?

Revealed! What is Diabetic Retinopathy?

Diet & Fitness / Wellness

Most people who aren’t familiar with diabetes aren’t aware of the host of side effects that accompany this debilitating disease. Diabetic retinopathy is just one of the problems that plague diabetics.  Diabetic retinopathy is a complication from diabetes that affects the eyes. Over time, diabetes can cause retina damage, which…

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The Common Cold

The Common Cold

Diet & Fitness / Wellness

Author: Jim Martinez Welcome to a new year, and yet another cold season. If you’re like most adults, you’ll likely have a cold two to four times in the next 12 months. Children, especially preschoolers, have it even worse, getting as many as eight to 10 colds annually. Although most…

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