Diet & Fitness / Wellness
By now, we all know the flu is nothing to sneeze at. It’s an illness that sends people running straight for the sanitizer…and with good reason. According to the Centers for Disease Control and Prevention, influenza and pneumonia were responsible for more than 50,000 deaths in 2011. It goes without…
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Diet & Fitness / Wellness
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not…
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Diet & Fitness / Wellness
A healthy digestive system isn’t the sexiest thing to covet, but anyone who suffers chronic diarrhea will agree this stomach-churning ailment can make or break your day. The good news is that you can hit the ground running with four natural remedies that don’t require a trip to the doctor…
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Diet & Fitness / Wellness
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…
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Diet & Fitness / Wellness
For years, vitamins and other supplements were viewed as a “one size fits all.” However, many recent studies have differentiated between men and women and have discovered supplements that are especially beneficial for women. Here are the top 10 nutrients for women: Folic acid or folate Folate, or synthetic folic…
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Diet & Fitness / Wellness
Dryness…Flaky Skin…Redness…Blisters…Rashes… Do you find yourself scratching all day and not getting any relief? It’s time to find out what causes your itchy skin. Only then can you treat the source and determine the appropriate treatment to stop all the scratching and irritation. What causes skin to itch can range…
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Diet & Fitness / Wellness
When it comes to daydreaming about financial windfalls, it’s a case of go big or go home. Seeing how money doesn’t grow on trees, sweepstakes like the one offered by MyDailyMoment.com might be the next best thing. By entering to win the $10,000 grand prize, as well as weekly giveaways,…
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Diet & Fitness / Wellness
by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms — these are just a few natural occurrences that can change your life in a flash. It is always best to be prepared for the eventuality that your family may be without electricity and heat or a home for a few…
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Diet & Fitness / Wellness
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or overweight individuals. Cellulite is not so much a weight condition as it is a skin condition; cellulite appears when fat cells get trapped directly underneath the skin’s surface, which results…
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Diet & Fitness / Wellness
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures…
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