Diet & Fitness / Wellness
BMI, or Body Mass Index, is a measure of a person’s body fat, based on a simple calculation of body weight in kilograms, divided by the square of the individual’s height in meters. It is used by health professionals around the world to determine whether a person is overweight or…
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Diet & Fitness / Wellness
Dryness…Flaky Skin…Redness…Blisters…Rashes… Do you find yourself scratching all day and not getting any relief? It’s time to find out what causes your itchy skin. Only then can you treat the source and determine the appropriate treatment to stop all the scratching and irritation. What causes skin to itch can range…
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Diet & Fitness / Wellness
Fatigue…Weight gain…Depression…Hair loss… They are common symptoms to an underlying health problem, one that leaves many women asking “Do I have an underactive thyroid?” The answer is — it’s quite possible. An underactive thyroid can cause many health problems. Hypothyroidism is more common than you might think — up to…
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Diet & Fitness / Wellness
Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day after day. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing the nature of the disease can really bring you the right answers. What is…
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Diet & Fitness / Wellness
Milk – it does a body good. Right? Well, not always. Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…
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Diet & Fitness / Wellness
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. Even before the first book was written about wine in 1410 by a French doctor, the…
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Diet & Fitness / Wellness
Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching like mad. They are the ranks of seasonal allergy sufferers, joined by another 50 million kindred souls who endure an even wider variety of allergic reactions to trees, grass, flowers,…
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Diet & Fitness / Wellness
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
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Diet & Fitness / Wellness
Graves’ disease is an autoimmune disorder and a common cause of hyperthyroidism, or an overactive thyroid gland. A person suffering from Graves’ disease has a thyroid that produces too many hormones. These hormones affect different bodily functions and parts of the body, so Graves’ disease symptoms are diverse. Graves’ disease…
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Diet & Fitness / Wellness
Searching for the best blood sugar levels for diabetics? When it comes to blood sugar levels, one size does not fit all. While the American Diabetes Association (ADA) offers research and insight for diagnosing and treating diabetes, it does not provide a specific number for blood sugar levels, but instead…
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