Diet & Fitness / Wellness
Cholesterol is one of the most familiar medical words today. Everyone knows “something” about it, but mostly cholesterol is associated in our mind with something “bad” and “unwanted” that happens to old and overweight people. The facts show that about 20 percent of the U.S. population has high blood cholesterol…
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Diet & Fitness / Wellness
Do you often feel bloated and suffer from awful stomach pain that has you doubled over after meals? If you spend more time in the bathroom after eating than the average Joe, you may be one of the many people afflicted with lactose intolerance. Those who suffer from severe lactose…
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Diet & Fitness / Wellness
Pain is normally your body’s way of signaling that there’s something amiss. So when you feel pain in your breast, you may panic and assume the worst — breast cancer. Could breast pain be a sign of cancer? It’s possible. But the good news is that pain doesn’t usually signal…
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Diet & Fitness / Wellness
When it comes to choking, every second counts. Whether it’s a loved one or a complete stranger, there is a lot to be said for choking awareness. Being at the right place at the right time – and knowing how to jump into action – can mean the difference between…
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Diet & Fitness / Wellness
With all the current news regarding a bad flu season, it’s more important now than ever that employees know when to stay home from work. While that scratchy throat and runny nose could just be a case of allergies, it could also be a sign of something worse. Here is…
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Diet & Fitness / Wellness
By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as “passages through bones.” (This makes perfect sense if you look at the images of osteoporotic bone as opposed to normal bone.) Osteoporosis is a silent disease in that there is no physical sensation associated with it….
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Diet & Fitness / Wellness
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key factor in maintaining that healthy glow and elasticity that many people strive to obtain. Healthier food choices are usually made when dieting. This means adding…
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Diet & Fitness / Wellness
by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now, we’ve always thought chocolate was bad for us! It turns out that dark chocolate made from unprocessed cocoa contains high amounts of flavonoids and phytochemicals. These are…
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Diet & Fitness / Wellness
Hurts so good? Not so much. Lovemaking is supposed to be more pleasurable than painful. So if you’re feeling discomfort on a regular basis, it’s time to get a tune-up and see just what’s going on down there. The medical term for pain during sex is dyspareunia, and a…
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Diet & Fitness / Wellness
By Melvin Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don’t have to…
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