Effective Treatments to Eliminate IBS

Effective Treatments to Eliminate IBS

Diet & Fitness / Wellness

by John Howard Thousands of people around the world suffer from irritable bowel syndrome or IBS. Though there is no specific general cure that is available for IBS, there are several IBS treatment options that are available, which can provide relief from the symptoms. A combination of different types of…

Read More

All Vitamin Supplements Are Not Created Equal

All Vitamin Supplements Are Not Created Equal

Diet & Fitness / Wellness

While getting all your essential nutrients from natural foods is ideal, it may not be practical in today’s society, and many people turn to vitamins to supplement their diets. Make no mistake about it, however, vitamin supplements are big business, and not all manufacturers have your best interests at heart….

Read More

Vitamins and Minerals for Healthy Hair

Vitamins and Minerals for Healthy Hair

Diet & Fitness / Wellness

A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don’t know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not…

Read More

All About Acid Reflux

All About Acid Reflux

Diet & Fitness / Wellness

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…

Read More

5 Ways to Prevent Choking

5 Ways to Prevent Choking

Diet & Fitness / Wellness

When it comes to choking, every second counts.  Whether it’s a loved one or a complete stranger, there is a lot to be said for choking awareness. Being at the right place at the right time – and knowing how to jump into action – can mean the difference between…

Read More

Could You Have Crohn’s Disease?

Could You Have Crohn’s Disease?

Diet & Fitness / Wellness

A bout of diarrhea here and there is fairly common. From stomach bugs to hormones to food poisoning, the list of potential culprits runs the gamut. But when the occurrences become more persistent, it can be sign of a more serious problem, namely Crohn’s disease.  What Is Crohn’s Disease?  …

Read More

Home Remedies for Toothache

Home Remedies for Toothache

Diet & Fitness / Wellness

By Scott Gillespie Just about the only thing that is worse than having a toothache is having to go to the dentist so that he can fix it! While you might try to ignore a toothache and hope it goes away you really need to have it checked out as…

Read More

Milk Mystery: Am I Lactose Intolerant?

Milk Mystery: Am I Lactose Intolerant?

Diet & Fitness / Wellness

Milk – it does a body good. Right? Well, not always.  Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…

Read More