Diet & Fitness / Wellness
Breast cancer is the most common form of cancer in women, aside from skin cancer. About 40,000 women will die from it this year, and 232,670 women will be diagnosed with it, according to the American Cancer Society. Twelve percent of women will develop invasive breast cancer at some point…
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Diet & Fitness / Wellness
by Hector Milla In today’s difficult times, getting sick is probably the last thing that any person wants. There are food supplements, vitamins, and other things that could help us to stay physically fit; people are more aware of the benefits that these things offer the body. Acidophilus is a…
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Diet & Fitness / Wellness
By John Lim Cher Sern With so many water treatment systems coming out these days, it can seem daunting to make the right choice as to which system to go for. Without doing a background search, arriving at an informed decision will be no doubt impossible. If you are thinking…
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Diet & Fitness / Wellness
If you have diabetes, then you may worry about how to use an insulin pen. But it’s simple and safe, as long as you follow the steps below. Managing diabetes got a lot more convenient with the invention of insulin pens. Before that, diabetics had to use a syringe and…
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Diet & Fitness / Wellness
There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they’re suffering from a food allergy because they’ve had a reaction after eating a certain food. However, it could actually be food intolerance, which is a totally different condition. Food Intolerance…
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Diet & Fitness / Wellness
Experiencing some mild to moderate discomfort once in a while after eating is not uncommon. But feeling bloated, achy or numb after each meal isn’t normal. At the root of the problem could be gluten sensitivity symptoms. You don’t have to live with the discomfort associated with gluten sensitivity. Even…
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Diet & Fitness / Wellness
Fatigue…Weight gain…Depression…Hair loss… They are common symptoms to an underlying health problem, one that leaves many women asking “Do I have an underactive thyroid?” The answer is — it’s quite possible. An underactive thyroid can cause many health problems. Hypothyroidism is more common than you might think — up to…
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Diet & Fitness / Wellness
by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms — these are just a few natural occurrences that can change your life in a flash. It is always best to be prepared for the eventuality that your family may be without electricity and heat or a home for a few…
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Diet & Fitness / Wellness
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, we are what we eat. Do you know…
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Diet & Fitness / Wellness
When you think of a hug, you typically think of something warm and inviting, happy and comforting. For people who suffer from Multiple Sclerosis (MS), however, the “MS Hug” means something entirely different. MS is a chronic and unpredictable disease in which the body basically attacks itself. Put simply: The…
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