Diet & Fitness / Wellness
Graves’ disease is an autoimmune disorder and a common cause of hyperthyroidism, or an overactive thyroid gland. A person suffering from Graves’ disease has a thyroid that produces too many hormones. These hormones affect different bodily functions and parts of the body, so Graves’ disease symptoms are diverse. Graves’ disease…
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Diet & Fitness / Wellness
by Elizabeth Kelly It’s one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won’t even zip today. You’ve been exercising and eating right, so that can mean only one thing: the dreaded bloat. And…
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Diet & Fitness / Wellness
By Bob Held There are 17 million diabetics in the United States and 80 million more who are in some stage of insulin resistance. A diet high in carbohydrates and lack of nutrition are the two main factors in creating insulin resistance. Insulin resistance is a “pre-diabetic” condition, which, when…
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Diet & Fitness / Wellness
Cramps, constipation, queasiness…if these uncomfortable symptoms result from feasting on your favorite foods, then you may be experiencing gluten intolerance symptoms. The symptoms of gluten intolerance may resemble celiac disease, but they are two very different conditions. Sufferers of this uncomfortable and sometimes embarrassing condition may experience symptoms hours after…
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Diet & Fitness / Wellness
In today’s world of monitoring everything from your body mass index to measuring your waistline, many people don’t realize that you can be fit and fat at the same time. It is extremely possible to be fit, yet considered overweight by many of today’s standards. A large part of this…
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Diet & Fitness / Wellness
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…
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Diet & Fitness / Wellness
As every dieter knows, the time will come when weight-loss progress grinds to a frustrating halt. It’s the infamous weight-loss plateau, and nothing seems to break it. Well take heart, because there are effective ways to regain momentum. Here are five ways to take charge and reinvigorate a weight-loss plan….
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Diet & Fitness / Wellness
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key factor in maintaining that healthy glow and elasticity that many people strive to obtain. Healthier food choices are usually made when dieting. This means adding…
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Diet & Fitness / Wellness
Healthy eating behaviors aren’t difficult to incorporate into your lifestyle, and they don’t mean eating only sprouts and tofu for the rest of your life. A few simple changes to your lifestyle can not only improve your eating habits, but you’ll be healthier, and enjoy your food more too. Here…
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Diet & Fitness / Wellness
By Melvin Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don’t have to…
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