Diet & Fitness / Wellness
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, depending on how you look at it. What we do to add or subtract to it is our responsibility. So take…
Read More
Diet & Fitness / Wellness
Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold weather wardrobes. Bundling up in layers of clothing in order to keep warm also tempts us to abandon our healthy eating habits. Snuggling up in front of the television…
Read More
Diet & Fitness / Wellness
Anxiety, difficulty sleeping, fatigue and rapid heartbeat…is it stress or overactive thyroid symptoms? When the thyroid is out of whack, it affects the whole body. The thyroid gland may overproduce or underproduce hormones, and both conditions cause a host of sometimes-vague symptoms. But how do you know if you have…
Read More
Diet & Fitness / Wellness
Milk – it does a body good. Right? Well, not always. Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…
Read More
Diet & Fitness / Wellness
Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…
Read More
Diet & Fitness / Wellness
Toss and turn. Toss and turn. Toss and turn. Does this sound familiar? It might, if you struggle with sleep issues. Rest assured, you’re not alone. Whether occasional or compulsive, sleep deprivation is a fact of life for millions. It’s not always easy to drift off to la la land…
Read More
Diet & Fitness / Wellness
Cramps, constipation, queasiness…if these uncomfortable symptoms result from feasting on your favorite foods, then you may be experiencing gluten intolerance symptoms. The symptoms of gluten intolerance may resemble celiac disease, but they are two very different conditions. Sufferers of this uncomfortable and sometimes embarrassing condition may experience symptoms hours after…
Read More
Diet & Fitness / Wellness
By Peter Hutch Acid reflux disorder, also known as gastroesophageal reflux disease or GERD, is a condition worthy of ample attention. This chronic and complicated health problem affects the digestive tract by causing inflammation and even permanent damage to the esophagus. Because it affects a great number of people world-wide,…
Read More
Diet & Fitness / Wellness
When it comes to daydreaming about financial windfalls, it’s a case of go big or go home. Seeing how money doesn’t grow on trees, sweepstakes like the one offered by MyDailyMoment.com might be the next best thing. By entering to win the $10,000 grand prize, as well as weekly giveaways,…
Read More
Diet & Fitness / Wellness
For the morbidly obese, most of whom have tried the diet route without success, bariatric surgery may be the last best option. With the range of obesity related diseases and obesity itself on the rise, bariatric surgery and its quick weight loss may be the solution for a return to…
Read More