by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key factor in maintaining that healthy glow and elasticity that many people strive to obtain. Healthier food choices are usually made when dieting. This means adding…
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…
Cramps, constipation, queasiness…if these uncomfortable symptoms result from feasting on your favorite foods, then you may be experiencing gluten intolerance symptoms. The symptoms of gluten intolerance may resemble celiac disease, but they are two very different conditions. Sufferers of this uncomfortable and sometimes embarrassing condition may experience symptoms hours after…
If you have a wound or irritation on your skin that doesn’t seem quite right or isn’t healing as it should, chances are it might be some kind of lesion. But is the skin lesion cancerous or not? That’s the important question. Lesions are defined as almost any type of…
You’ve been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau can happen to even the most committed dieter and fitness buff, but you don’t have to stay stuck there forever. Here are some simple tips and strategies…
Numbness…fatigue…muscle spasms…loss of balance These symptoms may seem innocent enough. But when they start to add up, it can be a sign of something much more serious than people realize. We’re talking about MS symptoms. An estimated 2.3 million people are living with multiple sclerosis (MS). And the number…
Sex life getting a little less…sexy? Many people experience a lackluster sex life at some point. It’s not always like the steamy images we see on screen. Although it’s unrealistic to expect a “9 Weeks” level of intimacy behind closed doors, there should be a happy medium for most couples. …
Hurts so good? Not so much. Lovemaking is supposed to be more pleasurable than painful. So if you’re feeling discomfort on a regular basis, it’s time to get a tune-up and see just what’s going on down there. The medical term for pain during sex is dyspareunia, and a…
By Juana Cruz Nighttime heartburn can happen, since you are in an inclined position, and gravity can pull your food contents to the esophagus. When this happens, the patient will experience a burning sensation in the chest, throat and mouth. So, for some heartburn help, follow these tips: 1. Eat…
When it comes to choking, every second counts. Whether it’s a loved one or a complete stranger, there is a lot to be said for choking awareness. Being at the right place at the right time – and knowing how to jump into action – can mean the difference between…