Can You Cure Cellulite?

Can You Cure Cellulite?

Diet & Fitness / Wellness

Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or overweight individuals. Cellulite is not so much a weight condition as it is a skin condition; cellulite appears when fat cells get trapped directly underneath the skin’s surface, which results…

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Acupuncture Can Help Reduce or Block Pain

Acupuncture Can Help Reduce or Block Pain

Diet & Fitness / Wellness

By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including most kinds of common pain such as low back pain and headaches, fibromyalgia, migraines and osteoarthritis. To ease pain, you do not have to rely solely on pain pills as…

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Effective Ways to Manage Type 2 Diabetes

Effective Ways to Manage Type 2 Diabetes

Diet & Fitness / Wellness

By Vedis Teh When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living. Type II diabetes is an extremely volatile and serious condition and may lead…

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10 Nutrients Women Need

10 Nutrients Women Need

Diet & Fitness / Wellness

For years, vitamins and other supplements were viewed as a “one size fits all.” However, many recent studies have differentiated between men and women and have discovered supplements that are especially beneficial for women. Here are the top 10 nutrients for women: Folic acid or folate Folate, or synthetic folic…

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