Food & Recipes / Healthy Bytes
by Barbara Pena Sometimes getting dinner on the table seems like a daunting task, but with a little preplanning, it can be quick and easy — and even save you money. These quick and easy dinner recipes make getting dinner on the table faster than ordering takeout! This first recipe…
Food & Recipes / Healthy Bytes
Growing herbs has become a popular hobby. Not only are they decorative, but growing herbs yourself also gives you a constant fresh supply of herbs for cooking. Herbs can be grown indoors and enjoyed even if you are living in the city and do not have room for outdoor gardening…
Food & Recipes / Healthy Bytes
The grocery store produce section is a crazy quilt of colors, shapes, and textures. There are fruits from all over the world within our reach throughout the year. Each of these natural treats has its own unique composition of vitamins and minerals, not to mention antioxidants and other health-boosting properties….
Food & Recipes / Healthy Bytes
by Ted Goldberg If you’re grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you’re cooking and eating the rest of your meal. When you’re ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning. You’ll find pre-made angel…
Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
Food & Recipes / Healthy Bytes
by Kari Nichols Eating is something we all do — when we’re hungry, when it’s meal time or when we’re bored. Dining is the delight we take in eating some special, tasty, wonderful food, not just a boring fulfillment of a growling stomach or necessary nutrition. Those who love food…
Food & Recipes / Healthy Bytes
Have you ever thought about combining alcohol with your cooking? Alcohol actually adds a lot of flavor to your recipes. Just think of vanilla, an alcohol-based extract that provides intense flavoring. By incorporating alcohol into your cooking you can create a palate-pleasing taste. Some recipes require alcohol in order to…
Food & Recipes / Healthy Bytes
The tandoori masala and curry of India, the oregano and thyme of the Middle East, the anise and ginger root of China, the mustard of France, or the Japanese poppy seed. Spices have been valued by men throughout history, and trading them is one of the world’s oldest professions. They…
Food & Recipes / Healthy Bytes
by Linda Wilson The hot days of summer are definitely here. It’s time for quick, easy, light, cool foods! Here are a couple of recipes that are perfect for summertime entree salads. Whether for a luncheon, dinner by the pool, or simply something quick and easy on a hot summer…
Food & Recipes / Healthy Bytes
When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…