Food & Recipes / Healthy Bytes
Want to serve an elegant, yet easy, dessert? Try truffles. The chocolate kind, that is. Not the fungi. These rich and creamy bite-sized indulgences are really quite simple to make. The secret is to buy the best chocolate you can afford. For 25-30 basic chocolate truffles you will need: 4…
Food & Recipes / Healthy Bytes
When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…
Food & Recipes / Healthy Bytes
A night with family and friends is always a nice addition to our busy lives. When did you last enjoy great conversion over a delicious meal without having to spend a fortune or slaving for hours in the kitchen? If you can’t remember, then perhaps it’s time to enjoy fondue…
Food & Recipes / Healthy Bytes
Brewing beer is essentially the process of fermenting grain or fruit over a period of time, the sugars in the grain or fruit will then turn in to alcohol. You can make beer with either the grains or an extract from grain. The way commercial producers make beer is not…
Food & Recipes / Healthy Bytes
You don’t have to give up dessert just because your doctor told you to cut back on your sugar intake. There are dozens of delicious, refreshing and downright delectable desserts that you can make with absolutely no sugar at all. Next time you’re looking for something a little sweet to…
Food & Recipes / Healthy Bytes
by Michael Totten For the dieter, the key to choosing a healthy coffee drink is to know where the calories are hiding. Black coffee alone is calorie-free. As well, many studies are showing that coffee has health benefits. In moderation, coffee can half your risk of getting gallstones or Parkinson’s…
Food & Recipes / Healthy Bytes
Stretching a dollar is high on everybody’s list these days. The same goes for eating a healthy diet. These two things may seem to be mutually exclusive at times, what with the high price of organics and specialty health food items. But you can save yourself some money and time…
Food & Recipes / Healthy Bytes
Diets often fail because they leave people feeling deprived and longing for more food. With this in mind, it is important to make hearty, yet healthy meals that fill you up and not out. You want a nutritional meal that isn’t loaded with empty calories. There are many ingredients that…
Food & Recipes / Healthy Bytes
If your diet includes a variety of fresh fruits and vegetables, you are on the road to good health. If you have a hectic schedule-and who doesn’t?-you may be tempted to cut corners when preparing foods. You also may not always remember that “fresh” or “organic” doesn’t necessarily equal “clean.”…
Food & Recipes / Healthy Bytes
This Cinco de Mayo, make sure you’re prepared to celebrate the Mexican victory over the French at the Battle of Puebla on May 5, 1862. Gather your family on this festive day to enjoy music, dancing and, of course, great Mexican food. As you’re getting ready for this year’s fiesta,…