Food & Recipes / Healthy Bytes
“Summertime and the livin’ is easy…” George Gershwin’s famous “Summertime” lyrics capture the spirit of slow summer days and easy meal preparation. Time to turn off the oven and enjoy the cool pleasure of fruits, vegetables and chilled meat salads. Several idea prompters should get you started and encourage your…
Food & Recipes / Healthy Bytes
Many individuals agree that the sauce on barbecued meat is like the icing on a cake. Gourmet barbecue sauces, rubs and marinades are commonly served on (or on the side of) the finished dish. Barbecue sauces are used to add flavor and sweeten the meat for a better tasting meal….
Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
Food & Recipes / Healthy Bytes
If you love sushi but are on a budget, get your fishy fix at home – for less – by making it yourself. You’ll need the right ingredients, some practice and a little patience. What you Need Makisu (bamboo rolling mat) Cutting board Medium bowl with water A sharp knife…
Food & Recipes / Healthy Bytes
Cheryl Tallman Here are some affordable meal ideas to help you get dinner on the table each night without too much time or effort. Casseroles Casseroles are an all-time favorite comfort food and can be inexpensive one-dish meals. Here are two recipes that are crowd and wallet pleasers. Classic Tuna…
Food & Recipes / Healthy Bytes
In search of easy weekday dinners that the whole family loves? Give those chicken breasts a rest and look no further than roasted chicken thighs. They are flavorful, juicy, tender and delicious. The best part? Chicken thighs are an economical cut, and they’re super-easy to prepare. You don’t need to…
Food & Recipes / Healthy Bytes
Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a sweetener, but for many purposes, including antiseptic and offerings to their gods. Here’s what you can do with the multitalented honey. Health Benefits of…
Food & Recipes / Healthy Bytes
There are thousands of recipes for chicken floating around the Internet, magazines, and in your own recipe collection, but good old-fashioned fried chicken is an enduring favorite that’s always sure to please. Even in this age of weight-watching and health-conscious meal choices, fried chicken hasn’t been abandoned entirely. It has,…
Food & Recipes / Healthy Bytes
Summertime–and the living is easy! But the kitchen is hot!! It’s time for some cool cooking recipes and tips! 1. Cook outdoors. When you have some time, perhaps on the weekend, grill up several entrees at once. Then freeze and you have your main dishes ready for the next week….
Food & Recipes / Healthy Bytes
You can serve chicken wings hot or cold, for a meal, or for snacks. They’re great as appetizers at parties, or when you’re just looking for a tasty midnight snack. Try these four easy recipes: Baked Chicken Wings 1/2 c. margarine, melted 1 t. Dijon mustard 3 c. multi-grain flaked…