Food & Recipes / Healthy Bytes
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to…
Food & Recipes / Healthy Bytes
Dressings make a huge difference in the healthfulness of a salad and how good it tastes. It doesn’t take much to adopt healthy salad dressings — these tasty additions may encourage you incorporate more greens into your meals. But before you learn how to make healthy dressings, here’s the truth…
Food & Recipes / Healthy Bytes
Summertime–and the living is easy! But the kitchen is hot!! It’s time for some cool cooking recipes and tips! 1. Cook outdoors. When you have some time, perhaps on the weekend, grill up several entrees at once. Then freeze and you have your main dishes ready for the next week….
Food & Recipes / Healthy Bytes
All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy or cranberry sauce is a must for the end of the year celebrations. The fact is, turkey is such a…
Food & Recipes / Healthy Bytes
By Linda Wilson Busy lives! Aren’t we all busy, busy, busy? Bring out the crockpot or slow cooker and you can make some tasty, economical meals for your family and cut down your kitchen time, too. For these recipes, all you have to do is add a salad, perhaps bread,…
Food & Recipes / Healthy Bytes
Make this Mother’s Day unforgettable with one of these breakfast menus, or use your imagination and substitute. Quick and easy but delicious, the breakfast casserole is put together the night before. A delicious cantaloupe smoothie and easy muffins make this breakfast memorable. Western Ham and Egg Casserole Make this casserole…
Food & Recipes / Healthy Bytes
Apples are one of the most popular fruits in the world. They’re usually the first fruit young children can identify, and the first fruit they taste. Countless folk stories and myths from around the globe feature apples, demonstrating the apple’s far-reaching influence and likeability. One of the apple’s main selling…
Food & Recipes / Healthy Bytes
Salads have gotten a bad rap. Through the years of fad dieting- the grapefruit diet, the cabbage soup diet, no carb, no fat, and the list goes on-traditional salads hav fallen by the wayside. No need to write them off, salads can be just as exciting and filling as any…
Food & Recipes / Healthy Bytes
“Summertime and the livin’ is easy…” George Gershwin’s famous “Summertime” lyrics capture the spirit of slow summer days and easy meal preparation. Time to turn off the oven and enjoy the cool pleasure of fruits, vegetables and chilled meat salads. Several idea prompters should get you started and encourage your…
Food & Recipes / Healthy Bytes
Types of Bacteria Bacteria are all around us, in the air, water, ground, on our skin and in our bodies. They are classified in a variety of ways, but for our purpose we can categorize them in a more basic way. Harmless bacteria – Most bacteria fall into this category….