Food & Recipes / Healthy Bytes
by Jennifer Mae Summer is grilling season and time to break out the burgers. Plain old hamburgers won’t do this summer. So be creative! Surprise your family and friends with a hamburger loaded down with fabulous taste. Look for unique toppings, mix-ins and condiments for your heavenly hamburgers. Here are…
Food & Recipes / Healthy Bytes
Consuming mostly low to medium GI level foods is one of the best choices that you can make to get a health and lean body. If you are new to the glycemic index, it may sound overwhelming and confusing to you. So now I will give you six simple rules…
Food & Recipes / Healthy Bytes
These pasta recipes are excellent for dinners or parties. In this article, I’m going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepared in less than 30 minutes. Lemon Tuna Pasta 4…
Food & Recipes / Healthy Bytes
The grocery store produce section is a crazy quilt of colors, shapes, and textures. There are fruits from all over the world within our reach throughout the year. Each of these natural treats has its own unique composition of vitamins and minerals, not to mention antioxidants and other health-boosting properties….
Food & Recipes / Healthy Bytes
When you are looking for sugar free desserts, chances are good that you still want something that tastes sweet, satisfies you, and is easy to make. There are ten great sugar free desserts that you can make quickly and easily for a great end to a meal! Sugar Free Butterscotch…
Food & Recipes / Healthy Bytes
There are many meat substitutes on the market, such as veggie burgers, sausage, bacon and even hot dogs. But just the idea of fake meat may turn off your carnivore. However, there some tasty “real food” options you can try that just might turn some heads at your table. The…
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…
Food & Recipes / Healthy Bytes
“When in doubt, throw it out “ If that’s the extent of your knowledge when it comes to food safety, then it’s about time you get educated. With an estimated 128,000 hospitalizations and 3,000 deaths annually, foodborne illness is something to take very seriously. The Centers for Disease Control and…
Food & Recipes / Healthy Bytes
The weather is heating up and you want some simple summer drinks to sip poolside. Daiquiris and smoothies are great but who wants to spend all day crushing ice? You don’t need to break out the blender to feel like you’re in the islands, just follow these simple drink recipes…
Food & Recipes / Healthy Bytes
One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are…