Cooking With Honey

Cooking With Honey

Food & Recipes / Healthy Bytes

Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a sweetener, but for many purposes, including antiseptic and offerings to their gods. Here’s what you can do with the multitalented honey. Health Benefits of…

Read More

Low-Calorie Cocktails

Low-Calorie Cocktails

Food & Recipes / Healthy Bytes

When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…

Read More

Which Beans Are Best?

Which Beans Are Best?

Food & Recipes / Healthy Bytes

Often (unfairly) overlooked in the typical American diet, beans are something of a nutritional-and economical-powerhouse. Some studies have indicated that they could actually reduce the risk of developing certain chronic diseases, such as colon cancer. They can also help lower your cholesterol, which is one of the leading causes of…

Read More

Alcohol and Cooking: Which Brands Are Best?

Alcohol and Cooking: Which Brands Are Best?

Food & Recipes / Healthy Bytes

Have you ever thought about combining alcohol with your cooking? Alcohol actually adds a lot of flavor to your recipes. Just think of vanilla, an alcohol-based extract that provides intense flavoring. By incorporating alcohol into your cooking you can create a palate-pleasing taste. Some recipes require alcohol in order to…

Read More

No-Bake Desserts

No-Bake Desserts

Food & Recipes / Healthy Bytes

by Ted Goldberg If you’re grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you’re cooking and eating the rest of your meal. When you’re ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning. You’ll find pre-made angel…

Read More

What’s in a Cup of Tea?

What’s in a Cup of Tea?

Food & Recipes / Healthy Bytes

Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…

Read More