Main Dish Zucchini Recipes

Main Dish Zucchini Recipes

Food & Recipes / Healthy Bytes

With the end of summer, you probably have an overabundance of zucchini from your garden that you are trying to find recipes for. Or maybe you know someone who is trying to find homes for all of their excess zucchini! You’d be amazed at all the meals you can create…

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Do a Dry Rub First

Do a Dry Rub First

Food & Recipes / Healthy Bytes

The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently the neighbors, the kids, and family from out of town all place special requests for ribs. To begin preheat your oven…

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Simple, Thrifty Meals

Simple, Thrifty Meals

Food & Recipes / Healthy Bytes

Cheryl Tallman Here are some affordable meal ideas to help you get dinner on the table each night without too much time or effort. Casseroles Casseroles are an all-time favorite comfort food and can be inexpensive one-dish meals. Here are two recipes that are crowd and wallet pleasers. Classic Tuna…

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Back to The Rind: How it’s Done

Back to The Rind: How it’s Done

Food & Recipes / Healthy Bytes

The grocery store produce section is a crazy quilt of colors, shapes, and textures. There are fruits from all over the world within our reach throughout the year. Each of these natural treats has its own unique composition of vitamins and minerals, not to mention antioxidants and other health-boosting properties….

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Eggs: The Perfect Diet Food?

Eggs: The Perfect Diet Food?

Food & Recipes / Healthy Bytes

by Pamela Sosnowski Versatile, packed with nutrients and containing only 75 calories each, eggs may just be one of the most perfect diet foods readily available. Unfortunately, many believe that eggs are a “bad food” and should be avoided: A 2008 survey conducted by the Egg Nutrition Center found that…

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Low-Carb Desserts

Low-Carb Desserts

Food & Recipes / Healthy Bytes

by Ted Goldberg Luscious desserts and low-carb diets typically do not mix. Sugar is, of course, a carbohydrate. How can you have something “sweet” without using sugar? Those of us who cook know that using artificial sweeteners changes the recipe drastically. Substances like saccharin have less “bulk” than straight sugar….

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