Cooking With Honey

Cooking With Honey

Food & Recipes / Healthy Bytes

Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a sweetener, but for many purposes, including antiseptic and offerings to their gods. Here’s what you can do with the multitalented honey. Health Benefits of…

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How Clean Are Your Greens?

How Clean Are Your Greens?

Food & Recipes / Healthy Bytes

Your mother always said to eat your greens, but in order to get the most health benefits you can, you need to be sure that you identify, purchase and clean the right greens. Knowing which greens to purchase depends on how you feel about foods that are sprayed with fungicides…

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What’s in a Cup of Tea?

What’s in a Cup of Tea?

Food & Recipes / Healthy Bytes

Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…

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Apples: Know the Difference

Apples: Know the Difference

Food & Recipes / Healthy Bytes

Apples are one of the most popular fruits in the world. They’re usually the first fruit young children can identify, and the first fruit they taste. Countless folk stories and myths from around the globe feature apples, demonstrating the apple’s far-reaching influence and likeability. One of the apple’s main selling…

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