Food & Recipes / Healthy Bytes
by Kari Nichols Eating is something we all do — when we’re hungry, when it’s meal time or when we’re bored. Dining is the delight we take in eating some special, tasty, wonderful food, not just a boring fulfillment of a growling stomach or necessary nutrition. Those who love food…
Food & Recipes / Healthy Bytes
Types of Bacteria Bacteria are all around us, in the air, water, ground, on our skin and in our bodies. They are classified in a variety of ways, but for our purpose we can categorize them in a more basic way. Harmless bacteria – Most bacteria fall into this category….
Food & Recipes / Healthy Bytes
As I walked through the grocery store aisles a few weeks ago, I noticed the increase in prepackaged slow cooker meals. I’ve been using my slow cooker and reaping the rewards for years, so it was no real surprise to me when others started proclaiming the benefits of cooking with…
Food & Recipes / Healthy Bytes
The grocery store produce section is a crazy quilt of colors, shapes, and textures. There are fruits from all over the world within our reach throughout the year. Each of these natural treats has its own unique composition of vitamins and minerals, not to mention antioxidants and other health-boosting properties….
Food & Recipes / Healthy Bytes
By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and…
Food & Recipes / Healthy Bytes
Eating fish is a great way to introduce healthy proteins and vitamins into your diet, but you can pack twice the health benefits and twice the flavor by combining fresh fish and tropical fruit. Both of these foods are healthy sources of vitamins and nutrients and happen to taste delicious…
Food & Recipes / Healthy Bytes
The Basic Cappuccino The basic cappuccino is a 6-9 ounce beverage. It is composed of about 2-3 ounces of espresso coffee, 2-3 ounces of steamed milk and 2-3 ounces of frothed milk. Powdered cocoa or cinnamon is usually sprinkled on the top to give it that special touch. Here are…
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…
Food & Recipes / Healthy Bytes
These pasta recipes are excellent for dinners or parties. In this article, I’m going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepared in less than 30 minutes. Lemon Tuna Pasta 4…
Food & Recipes / Healthy Bytes
If you haven’t cooked pork tenderloin in a while, you are missing a real treat. When cooked correctly, pork tenderloins are moist and tasty. Tenderloins also cook relatively quickly and are lower in fat than many other pork meat cuts. In fact, according to the National Pork Board, cooked pork…