Low-Carb Desserts

Low-Carb Desserts

Food & Recipes / Healthy Bytes

by Ted Goldberg Luscious desserts and low-carb diets typically do not mix. Sugar is, of course, a carbohydrate. How can you have something “sweet” without using sugar? Those of us who cook know that using artificial sweeteners changes the recipe drastically. Substances like saccharin have less “bulk” than straight sugar….

Read More

Tips for Cooking a Healthy Meal

Tips for Cooking a Healthy Meal

Food & Recipes / Healthy Bytes

One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are…

Read More

Make it with Mint

Make it with Mint

Food & Recipes / Healthy Bytes

It wouldn’t be summer without fresh mint in pots on the front porch and in the garden. Mint is so easy to grow, it has such a wonderful fresh scent, and it can be used for all sorts of things. Here are some easy ways to use mint: Put a…

Read More

Do a Dry Rub First

Do a Dry Rub First

Food & Recipes / Healthy Bytes

The debate on ribs has ended in my home. After years of toil I have finally capitulated and agreed to make ribs the fool proof way every time. Consequently the neighbors, the kids, and family from out of town all place special requests for ribs. To begin preheat your oven…

Read More

Classic Comfort Foods Made Healthy

Classic Comfort Foods Made Healthy

Food & Recipes / Healthy Bytes

What’s more comforting after a bad day — or a good one for that matter — than grandma’s homemade chocolate-chip cookies? The memories of those sticky sweet indulgences take us back to our childhoods or keep us company when we’re blue, but consuming these traditional comfort foods can often times…

Read More

5 Breakfast Favorites

5 Breakfast Favorites

Food & Recipes / Healthy Bytes

When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…

Read More