Food & Recipes / Healthy Bytes
When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…
Food & Recipes / Food How to 101
There is nothing more inviting when sitting down to eat than seeing a properly set table. Whether you are enjoying a simple meal with family, celebrating a special holiday or throwing a formal dinner party you can create the perfect look by learning how to set a table. Setting a…
Food & Recipes / Food How to 101
by Lerrina Collins What can turn a spicy, smelly vegetable into a sweet, flavor-enhanced delight? Caramelizing! At least when it comes to onions. While some people enjoy onions any way they can get them, most have learned cooking, particularly grilling or sauteing, changes the onion’s chemical makeup, diminishing its strong…
Food & Recipes / Healthy Bytes
If you are having company and want to make something easy but really flavorful, try this chicken Marsala recipe. This is my favorite way to eat chicken for a few different reasons. First, I love how tender it comes out. If you really pound your chicken breasts nice and thin,…
Food & Recipes / Food Product Reviews
No calorie counting, no special foods to buy — just pop open a can and nutrition goes in and weight comes off. Are meal replacement shakes (MRS) really that simple and effective? And are they healthy? What are the pros and cons of using them? Do people really lose weight,…
Food & Recipes / Healthy Bytes
Diets often fail because they leave people feeling deprived and longing for more food. With this in mind, it is important to make hearty, yet healthy meals that fill you up and not out. You want a nutritional meal that isn’t loaded with empty calories. There are many ingredients that…
Food & Recipes / Food How to 101
by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can be roasted in a variety of ways. Once they are roasted they can be added to salads, casseroles, sandwiches, and much more. Let’s…
Food & Recipes / Food Product Reviews
Should you go green? That is the question. We’re not talking about a quest for conservation. We’re talking about the heavily-hyped Debbie Meyer Green Bags that are supposed to increase the longevity of fruits and vegetables. So do they really work? We put these bags to the test. My husband…
Food & Recipes / Healthy Bytes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up. Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins Place all ingredients into a…
Food & Recipes / Food Product Reviews
With all the television commercials, magazine advertisements and general hype about sports drinks, you might be inclined to think that you need to grab that bottle of Gatorade before heading to the gym. The simple truth is that for most of us that is just not necessary. Unless you are…