Nutrition Bars

Nutrition Bars

Food & Recipes / Food Product Reviews

Nutrition bars are a wonderful way to incorporate healthy nutrients into your diet. Many nutrition bars are literally packed with more vitamins and nutrients than a multi-vitamin contains. They are easy to eat, taste great and come in chocolate, peanut butter, and even strawberry. Nutrition bars are also lower in…

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What’s in a Cup of Tea?

What’s in a Cup of Tea?

Food & Recipes / Healthy Bytes

Since ancient times tea has been considered a precious commodity and major influence on trade routes and expeditions. Tea is more than a delicious pick-me-up. Both green and black teas contain catechins. Although more concentrated in green tea, these catechins promote a healthy brain as they protect against a buildup…

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How to Grill a Steak

How to Grill a Steak

Food & Recipes / Food How to 101

A sizzling, succulent steak; just the thought of one makes your mouth water. But how hard it is to properly prepare the best beef? You can surely get a sublime grilled steak at a fancy steakhouse, but how many times have you been disappointed with the steaks at a friend…

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Healthy Pantry Staples to Keep on Hand

Healthy Pantry Staples to Keep on Hand

Food & Recipes / Healthy Bytes

by Charlotte Louise Maguire When your pantry is stocked with healthy staples, it is easy to make smart choices. The following list of non-perishable foods will provide a variety of convenient choices without breaking the bank or sabotaging your diet. These options will keep you feeling full and satisfied while…

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Eat Up! Quick Chicken Thigh Recipes

Eat Up! Quick Chicken Thigh Recipes

Food & Recipes / Healthy Bytes

Winner, winner chicken dinner! Chicken is an all-around crowd pleaser. It’s healthy, relatively inexpensive and the kids will eat it without complaint. Plus, it’s extremely versatile and easy to prepare, making it a perfect main course for busy families. So it goes without saying that mouth-watering chicken thigh recipes are…

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Debbie Meyer Green Bags

Debbie Meyer Green Bags

Food & Recipes / Food Product Reviews

Should you go green? That is the question. We’re not talking about a quest for conservation. We’re talking about the heavily-hyped Debbie Meyer Green Bags that are supposed to increase the longevity of fruits and vegetables. So do they really work? We put these bags to the test. My husband…

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