Food & Recipes / Healthy Bytes
Smoothies are a delicious example of a drink that can be made in the blender. You can be as creative as you like with the ingredients and experimenting with tastes and textures is a lot of fun. You can whiz up milk and fruit, mixed fruit with honey and much…
Food & Recipes / Food How to 101
Grilled seafood can be a delightful culinary experience if done right. Many people shy away from seafood because they don’t know what to do with it. Seafood makes a tasty, healthy meal on the grill. Did you know most fish has less than half the fat of beef? I would…
Food & Recipes / Healthy Bytes
Make this Mother’s Day unforgettable with one of these breakfast menus, or use your imagination and substitute. Quick and easy but delicious, the breakfast casserole is put together the night before. A delicious cantaloupe smoothie and easy muffins make this breakfast memorable. Western Ham and Egg Casserole Make this casserole…
Food & Recipes / Healthy Bytes
What’s more comforting after a bad day — or a good one for that matter — than grandma’s homemade chocolate-chip cookies? The memories of those sticky sweet indulgences take us back to our childhoods or keep us company when we’re blue, but consuming these traditional comfort foods can often times…
Food & Recipes / Healthy Bytes
What should you do if you are in the middle of a recipe and realize you are out of an ingredient? You could send your child to the local convenience store for cream cheese and end up having to serve your caviar with Velveeta because to a 13-year-old they are…
Food & Recipes / Healthy Bytes
It’s not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family’s diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone…
Food & Recipes / Healthy Bytes
by Lisa Parker Great dinners do not always require advanced planning. Sometimes you just have to wing it with what you have on hand. If you keep your pantry and refrigerator stocked with some basic supplies – and a few surprises – you will never be at a loss when…
Food & Recipes / Healthy Bytes
No one wants to eat tasteless food in an effort to trim the fat from their diet. Eating healthier doesn’t mean you have to skimp on flavor or the enjoyment of food. There are ways that you can trim the fat with these healthy (and delicious) food tips. 1. Light…
Food & Recipes / Healthy Bytes
If your diet includes a variety of fresh fruits and vegetables, you are on the road to good health. If you have a hectic schedule-and who doesn’t?-you may be tempted to cut corners when preparing foods. You also may not always remember that “fresh” or “organic” doesn’t necessarily equal “clean.”…
Food & Recipes / Healthy Bytes
by Ted Goldberg If you’re grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you’re cooking and eating the rest of your meal. When you’re ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning. You’ll find pre-made angel…