Food & Recipes / Food How to 101
Sushi has become a popular trend in many U.S. cities, even finding a home in the cold cases in many grocery stores. But one trip to your local sushi bar can cost upwards of $20 a person; not exactly something you’d want to do on a regular basis. The art…
Food & Recipes / Healthy Bytes
If you just can’t resist rich desserts, know that you are not alone. Everyone craves a sweet treat every now and then but whether you are looking to lose a few pounds, keep a fantastic figure, or can’t eat sugar for medical reasons, searching for a delicious sugar-free dessert can…
Food & Recipes / Healthy Bytes
Tacos are a staple of Mexican food. Those of us who love to eat Mexican food regularly include tacos in our weekly menus. Sometimes it is nice to keep concept and vary the theme so that every taco night isn’t exactly the same. These twists on taco night will keep…
Food & Recipes / Healthy Bytes
Winner, winner chicken dinner! Chicken is an all-around crowd pleaser. It’s healthy, relatively inexpensive and the kids will eat it without complaint. Plus, it’s extremely versatile and easy to prepare, making it a perfect main course for busy families. So it goes without saying that mouth-watering chicken thigh recipes are…
Food & Recipes / Healthy Bytes
If your diet includes a variety of fresh fruits and vegetables, you are on the road to good health. If you have a hectic schedule-and who doesn’t?-you may be tempted to cut corners when preparing foods. You also may not always remember that “fresh” or “organic” doesn’t necessarily equal “clean.”…
Food & Recipes / Food How to 101
Entertaining friends and family in your home is a much bigger undertaking than many people realize. While it may seem like a more “low-key” option than going out, in reality, there are a lot of things that go into a successful dinner party. It’s no wonder that a host can…
Food & Recipes / Food How to 101
Lipids, also known as fats, make up one group of essential macronutrients. With all the contradictory information available today, the truth on fats can be difficult to discern. Though we need fat in our diets, too much can be detrimental to our health. When we consume a diet high in…
Food & Recipes / Healthy Bytes
It’s a sad fact that these days it has become almost essential to marinade most cuts of meat, unless you intend to casserole them. I’ll go into why that is the case a bit later on, but for the time being let’s just examine why we use marinades at all….
Food & Recipes / Healthy Bytes
Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up. Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins Place all ingredients into a…
Food & Recipes / Healthy Bytes
If you love sushi but are on a budget, get your fishy fix at home – for less – by making it yourself. You’ll need the right ingredients, some practice and a little patience. What you Need Makisu (bamboo rolling mat) Cutting board Medium bowl with water A sharp knife…