Food & Recipes / Healthy Bytes
One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are…
Food & Recipes / Healthy Bytes
by Linda Wilson The hot days of summer are definitely here. It’s time for quick, easy, light, cool foods! Here are a couple of recipes that are perfect for summertime entree salads. Whether for a luncheon, dinner by the pool, or simply something quick and easy on a hot summer…
Food & Recipes / Healthy Bytes
by Ted Goldberg If you’re grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you’re cooking and eating the rest of your meal. When you’re ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning. You’ll find pre-made angel…
Food & Recipes / Food How to 101
Canola oil, olive oil, sunflower oil or coconut oil? Or perhaps one of the other many varieties that you see on the shelf in the supermarket? Which ones to choose for a healthy and flavorful meal? Which ones to avoid? Which ones to use for frying and which ones for…
Food & Recipes / Healthy Bytes
On a rainy Saturday night, few things are as satisfying as ordering in from your local Chinese restaurant. Having a warm fragrant bag of your favorite Chinese treats delivered to your door is a huge convenience and a feast for the senses. These days, not everyone can afford the luxury…
Food & Recipes / Healthy Bytes
If you haven’t cooked pork tenderloin in a while, you are missing a real treat. When cooked correctly, pork tenderloins are moist and tasty. Tenderloins also cook relatively quickly and are lower in fat than many other pork meat cuts. In fact, according to the National Pork Board, cooked pork…
Food & Recipes / Healthy Bytes
These pasta recipes are excellent for dinners or parties. In this article, I’m going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepared in less than 30 minutes. Lemon Tuna Pasta 4…
Food & Recipes / Healthy Bytes
Tacos are a staple of Mexican food. Those of us who love to eat Mexican food regularly include tacos in our weekly menus. Sometimes it is nice to keep concept and vary the theme so that every taco night isn’t exactly the same. These twists on taco night will keep…
Food & Recipes / Healthy Bytes
An important factor in being a good cook is to understand how to properly measure ingredients. With many recipes, the correct measurement of ingredients can either make or break a recipe. This is especially true in baking where every tiny teaspoon counts! There was a time when cookbooks did not…
Food & Recipes / Healthy Bytes
It’s a sad fact that these days it has become almost essential to marinade most cuts of meat, unless you intend to casserole them. I’ll go into why that is the case a bit later on, but for the time being let’s just examine why we use marinades at all….