How to Make Your Own Sushi

How to Make Your Own Sushi

Food & Recipes / Food How to 101

Sushi has become a popular trend in many U.S. cities, even finding a home in the cold cases in many grocery stores. But one trip to your local sushi bar can cost upwards of $20 a person; not exactly something you’d want to do on a regular basis. The art…

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Healthier 1st Birthday Cake Ideas

Healthier 1st Birthday Cake Ideas

Food & Recipes / Healthy Bytes

Parents are often looking for a healthy alternative to the standard, sugary, preservative-filled birthday cake for their baby’s introduction to the wonderful traditions of birthdays. We’ve heard from parents looking for ways to buy an egg-free cake, to those seeking recipes for “healthy” cakes, or even whether to make/buy two…

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Easy, Tasty Chicken Wing Recipes

Easy, Tasty Chicken Wing Recipes

Food & Recipes / Healthy Bytes

You can serve chicken wings hot or cold, for a meal, or for snacks. They’re great as appetizers at parties, or when you’re just looking for a tasty midnight snack. Try these four easy recipes: Baked Chicken Wings 1/2 c. margarine, melted 1 t. Dijon mustard 3 c. multi-grain flaked…

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How to Make Lean Meats Tasty

How to Make Lean Meats Tasty

Food & Recipes / Food How to 101

There’s good news for health-conscious meat lovers — you can enjoy heart-friendly leaner varieties without having to choke down your meal for survival. These may be new methods to you, but they won’t require very many new tools or techniques. Fatty meat is dangerous for your circulatory system but your…

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The Newest Fast Food Offenders

The Newest Fast Food Offenders

Food & Recipes / Healthy Bytes

Fast food restaurants are great, aren’t they? You only need to drive through, throw some money at the people in the window and they happily throw grease, salt, and sugar back at you. We all know fast food joints are necessary evils. Everybody is short on time and they can…

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How to Steam Fresh Vegetables

How to Steam Fresh Vegetables

Food & Recipes / Food How to 101

Vegetables don’t have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we’re not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces…

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How To Make Your Own Broth

How To Make Your Own Broth

Food & Recipes / Food How to 101

There’s nothing like making your own broth. The flavor is richer and more complex than store bought. Even the process of making your own broth is more satisfying. It is surprisingly easy and inexpensive to do. Your homemade broth can be used to make far more than legendary soups. Even…

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Six Ways to Trim the Fat

Six Ways to Trim the Fat

Food & Recipes / Healthy Bytes

No one wants to eat tasteless food in an effort to trim the fat from their diet. Eating healthier doesn’t mean you have to skimp on flavor or the enjoyment of food. There are ways that you can trim the fat with these healthy (and delicious) food tips. 1. Light…

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