The Art of Asparagus

The Art of Asparagus

Food & Recipes / Healthy Bytes

By Cheryl Tallman and Joan Ahlers, FreshBaby.com Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots and…

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Basic Pasta Cooking Guidelines

Basic Pasta Cooking Guidelines

Food & Recipes / Food How to 101

Getting your pasta just right can be tricky. If it’s overcooked, you have a big pile of mush. If it’s undercooked, you get bits of hard, dried noodles. Neither is appetizing or pleasant to eat. If you are trying to cook the perfect pasta, there are some basic pasta cooking…

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Low-Calorie Cocktails

Low-Calorie Cocktails

Food & Recipes / Healthy Bytes

When bellying up to the bar, pay attention to what goes into your mouth, and you might shed some of the unwanted bulk. Make the wise and attentive choice of drinks and accompanying snacks an ally in your battle of the bulge. Most importantly, alcohol makes you hungry. It lessens…

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Pesticides: Can We Avoid Them?

Pesticides: Can We Avoid Them?

Food & Recipes / Healthy Bytes

We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable to think that while we are eating fruits and vegetables in reality we are also ingesting poisons that can…

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Brown Bag Makeovers

Brown Bag Makeovers

Food & Recipes / Healthy Bytes

Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you’ll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to “make over” your brown-bag lunch, you are going to need a few things. You will need some plastic…

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Low-Carb Desserts

Low-Carb Desserts

Food & Recipes / Healthy Bytes

by Ted Goldberg Luscious desserts and low-carb diets typically do not mix. Sugar is, of course, a carbohydrate. How can you have something “sweet” without using sugar? Those of us who cook know that using artificial sweeteners changes the recipe drastically. Substances like saccharin have less “bulk” than straight sugar….

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