Food & Recipes / Healthy Bytes
Great food is part of a memorable vacation. When going on a cruise, the number-one topic of conversation is the food. The expectations are high for the food courses. So here are some meals that you should try while taking a cruise. Jerk Chicken The Caribbean has put its own…
Food & Recipes / Food How to 101
by Dawn Lewis Roasted peppers are a great way to bring out flavor and add unique flavors to many different dishes. Peppers, either sweet or hot, can be roasted in a variety of ways. Once they are roasted they can be added to salads, casseroles, sandwiches, and much more. Let’s…
Food & Recipes / Healthy Bytes
Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…
Food & Recipes / Food How to 101
With soaring food prices, many of us meat eaters are forced to reconsider our choices at the grocery store. With choice steaks running $11 or $12 a pound, it’s time to start exploring other options! There are several ways to cut your meat budget and still enjoy tender, tasty meats….
Food & Recipes / Healthy Bytes
Many individuals agree that the sauce on barbecued meat is like the icing on a cake. Gourmet barbecue sauces, rubs and marinades are commonly served on (or on the side of) the finished dish. Barbecue sauces are used to add flavor and sweeten the meat for a better tasting meal….
Food & Recipes / Food How to 101
Adding fish to the diet is a delicious way to get lean protein and healthy antioxidants compared to meat and poultry. Many cultures such as Japanese and Mediterranean insist on fish in their diet for many reasons: most fish are a powerhouse for antioxidants, omega-3s, and lean protein. In addition,…
Food & Recipes / Healthy Bytes
Firing up the grill is a great way to cook in the summer! Here are a few grilling tips and a couple of recipes, too. For great grilled burgers, form the patty gently. Smashing the meat forces out moisture. Sear both sides of the burger on both sides, then move…
Food & Recipes / Healthy Bytes
by Lisa Parker Great dinners do not always require advanced planning. Sometimes you just have to wing it with what you have on hand. If you keep your pantry and refrigerator stocked with some basic supplies – and a few surprises – you will never be at a loss when…
Food & Recipes / Healthy Bytes
It’s possible to cook for a party — or last-miute guests — without spending all day prepping your food. These low-maintenance yet decadent appetizers can be prepped the day before, so you’ll just have a few last-minute additions, and voila, ready to go! These appetizers speak for themselves, and believe…
Food & Recipes / Food How to 101
by Shannon Beineke Homemade ice cream has major advantages over store-bought versions. For one, you select the ingredients going into your dessert. Even better, you can have ice cream whenever you want – freshness guaranteed. The best part is having family and friends gather ’round to get creative. Making your…