5 Breakfast Favorites

5 Breakfast Favorites

Food & Recipes / Healthy Bytes

When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…

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How to Eat the Right Fats

How to Eat the Right Fats

Food & Recipes / Food How to 101

Lipids, also known as fats, make up one group of essential macronutrients. With all the contradictory information available today, the truth on fats can be difficult to discern. Though we need fat in our diets, too much can be detrimental to our health. When we consume a diet high in…

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Healthy, Delicious Pizza Recipes

Healthy, Delicious Pizza Recipes

Food & Recipes / Healthy Bytes

Pizza is a very popular food among adults and children. However, when topped with various meats and loads of cheese, a pizza turns into a rather unhealthy food choice. A pizza can easily be transformed into a healthy menu item by making a few simple yet effective changes. The first…

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Sports Drinks

Sports Drinks

Food & Recipes / Food Product Reviews

With all the television commercials, magazine advertisements and general hype about sports drinks, you might be inclined to think that you need to grab that bottle of Gatorade before heading to the gym. The simple truth is that for most of us that is just not necessary. Unless you are…

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The Safe Way to Cook for a Crowd

The Safe Way to Cook for a Crowd

Food & Recipes / Healthy Bytes

You don’t need to panic if you find yourself on a situation you need to cook for a crowd. Choosing the appropriate equipment and adapting well the preparation you will find out it’s not that huge challenge or mysterious science to cook for a lot of people. All you need…

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George Foreman Grills

George Foreman Grills

Food & Recipes / Food Product Reviews

by Angela Pollock Knock out the fat! That has been George Foreman’s signature saying since 1995 about his line of grills. The George Foreman Grill has come a long way from the simple countertop versions found in college dorm rooms. This kitchen aid can be found in a multitude of…

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Quick and Easy Dinner Recipes

Quick and Easy Dinner Recipes

Food & Recipes / Healthy Bytes

by Barbara Pena Sometimes getting dinner on the table seems like a daunting task, but with a little preplanning, it can be quick and easy — and even save you money. These quick and easy dinner recipes make getting dinner on the table faster than ordering takeout! This first recipe…

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An Informational Guide to Wine Tasting

An Informational Guide to Wine Tasting

Food & Recipes / Food How to 101

Think that you aren’t sophisticated enough or don’t fit in the right income bracket to enjoy wine-tasting? Think again. These tips will help you fake your way through a wine-tasting session — or develop a lifelong Epicurean hobby (the finest pleasures, not the most!). Supplies – All you really need…

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