Gourmet Milkshakes to Make at Home

Gourmet Milkshakes to Make at Home

Food & Recipes / Healthy Bytes

Sometimes you want something cold to drink, but the usual water, soda, or iced tea just won’t do. You want something rich, creamy and thick. This is the perfect occasion for a milkshake. Milkshakes are available at your local fast-food joint, but these made-from-a-mix milkshakes don’t offer much in the…

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Tips for Cooking a Healthy Meal

Tips for Cooking a Healthy Meal

Food & Recipes / Healthy Bytes

One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are…

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Six Ways to Trim the Fat

Six Ways to Trim the Fat

Food & Recipes / Healthy Bytes

No one wants to eat tasteless food in an effort to trim the fat from their diet. Eating healthier doesn’t mean you have to skimp on flavor or the enjoyment of food. There are ways that you can trim the fat with these healthy (and delicious) food tips. 1. Light…

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Fancy Sauces Made Simple

Fancy Sauces Made Simple

Food & Recipes / Healthy Bytes

Many cooks are intimidated by complex sauces with fancy names. Béarnaise, Marinara, Béchamel, Picatta…they all sound complicated, but they’re not! These sauces combine simple ingredients with a little bit of patience and a hot pan to produce tasty results right in your own kitchen. Béarnaise — A Butter-Wine Sauce Béarnaise…

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