Food & Recipes / Healthy Bytes
by Ted Goldberg If you’re grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you’re cooking and eating the rest of your meal. When you’re ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning. You’ll find pre-made angel…
Food & Recipes / Healthy Bytes
by Jennifer Mae Summer is grilling season and time to break out the burgers. Plain old hamburgers won’t do this summer. So be creative! Surprise your family and friends with a hamburger loaded down with fabulous taste. Look for unique toppings, mix-ins and condiments for your heavenly hamburgers. Here are…
Food & Recipes / Healthy Bytes
The tandoori masala and curry of India, the oregano and thyme of the Middle East, the anise and ginger root of China, the mustard of France, or the Japanese poppy seed. Spices have been valued by men throughout history, and trading them is one of the world’s oldest professions. They…
Food & Recipes / Healthy Bytes
Winner, winner chicken dinner! Chicken is an all-around crowd pleaser. It’s healthy, relatively inexpensive and the kids will eat it without complaint. Plus, it’s extremely versatile and easy to prepare, making it a perfect main course for busy families. So it goes without saying that mouth-watering chicken thigh recipes are…
Food & Recipes / Healthy Bytes
If you just can’t resist rich desserts, know that you are not alone. Everyone craves a sweet treat every now and then but whether you are looking to lose a few pounds, keep a fantastic figure, or can’t eat sugar for medical reasons, searching for a delicious sugar-free dessert can…
Food & Recipes / Healthy Bytes
You do not have to be a professional chef to cook like one. In fact, you do not need any training at all to cook delicious and easy meals. For the everyday chef, it is all about having the right tools and equipment. You would not expect a mechanic to…
Food & Recipes / Healthy Bytes
Avocados are an ideal source for healthy fats and one of the most versatile fruits both in and out of the kitchen. High in monounsaturated and polyunsaturated fatty acids, they slow digestion, provide you with vitamins, and can be used for beauty treatments. Avocados and Your Diet In terms of…
Food & Recipes / Healthy Bytes
The grocery store produce section is a crazy quilt of colors, shapes, and textures. There are fruits from all over the world within our reach throughout the year. Each of these natural treats has its own unique composition of vitamins and minerals, not to mention antioxidants and other health-boosting properties….
Food & Recipes / Healthy Bytes
Not fresh, transportation issues. It’s not your problem. You deserve quality, let us show you how. Seafood is a wide range of different types of items from shellfish to salmon and they each have their own characteristics when fresh. If you know these characteristics you will know how to make…
Food & Recipes / Food Product Reviews
Nutrition bars are a wonderful way to incorporate healthy nutrients into your diet. Many nutrition bars are literally packed with more vitamins and nutrients than a multi-vitamin contains. They are easy to eat, taste great and come in chocolate, peanut butter, and even strawberry. Nutrition bars are also lower in…