Food & Recipes / Food Product Reviews
No calorie counting, no special foods to buy — just pop open a can and nutrition goes in and weight comes off. Are meal replacement shakes (MRS) really that simple and effective? And are they healthy? What are the pros and cons of using them? Do people really lose weight,…
Food & Recipes / Healthy Bytes
Stretching a dollar is high on everybody’s list these days. The same goes for eating a healthy diet. These two things may seem to be mutually exclusive at times, what with the high price of organics and specialty health food items. But you can save yourself some money and time…
Food & Recipes / Healthy Bytes
What should you do if you are in the middle of a recipe and realize you are out of an ingredient? You could send your child to the local convenience store for cream cheese and end up having to serve your caviar with Velveeta because to a 13-year-old they are…
Food & Recipes / Healthy Bytes
Green vegetables are the food most missing in modern diets. Nutritionally, greens are very high in calcium (120 -190 mg per cup!) They’re also high in magnesium, iron, potassium, phosphorous, zinc, and they are a power house for Vitamin A, C, E and K. Believe it or not, they are…
Food & Recipes / Food Product Reviews
Is your food processor consigned to the top of the cupboard, because it is too cumbersome to have permanently on your counter-top? The makers of The Magic Bullet claim to have the answer with their machine that chops, blends, grinds, minces and grates, but takes up only 4×4 inches of…
Food & Recipes / Healthy Bytes
Sometimes you need a meal in a hurry. Whether you have unexpected guests, you just came home from work or you simply don’t want to spend an hour in the kitchen, there are plenty of ways to make a great meal in just 20 minutes that don’t involve picking up…
Food & Recipes / Food How to 101
Studies show that when kids eat dinner with their families, they’re more likely to have nutritious diets, healthier weights and do better in school. And moms know that sharing a meal together is an important part of building strong families. In fact, according to an online survey of 1000 moms…
Food & Recipes / Food Product Reviews
by Angela Pollock Knock out the fat! That has been George Foreman’s signature saying since 1995 about his line of grills. The George Foreman Grill has come a long way from the simple countertop versions found in college dorm rooms. This kitchen aid can be found in a multitude of…
Food & Recipes / Healthy Bytes
The tandoori masala and curry of India, the oregano and thyme of the Middle East, the anise and ginger root of China, the mustard of France, or the Japanese poppy seed. Spices have been valued by men throughout history, and trading them is one of the world’s oldest professions. They…
Food & Recipes / Healthy Bytes
Clarified butter is a delightfully rich concentrated butter that can be used in cooking and making mouth watering sauces. Traditional methods for making this rich butter concentrate can be a little intimidating at first, but not anymore. There is a very simple and easy 4-step method to make clarified butter….