Beat the Deadly Wine Hangover

Beat the Deadly Wine Hangover

Food & Recipes / Healthy Bytes

Wine is the best way to celebrate an occasion, a promotion, your birthday or having a great time with your friends over the weekend. Wine is considered to be the favorite and royal drink by most people across the globe. The reason is its unique taste and the excitement and…

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Easy Trail Mixes

Easy Trail Mixes

Food & Recipes / Healthy Bytes

Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up. Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins Place all ingredients into a…

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Cooking Filet Mignon

Cooking Filet Mignon

Food & Recipes / Healthy Bytes

Filet mignon is French, of course, with filet meaning “thick slice” and mignon meaning “dainty.” Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of the animal. This area of the animal is not weight-bearing, thus the…

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Nutrition Bars

Nutrition Bars

Food & Recipes / Food Product Reviews

Nutrition bars are a wonderful way to incorporate healthy nutrients into your diet. Many nutrition bars are literally packed with more vitamins and nutrients than a multi-vitamin contains. They are easy to eat, taste great and come in chocolate, peanut butter, and even strawberry. Nutrition bars are also lower in…

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