When the weather gets cool, it’s time to change your ideas about ways to spend time with your mate. Gone are the days of getting wet and wild on the beach or having a sun-soaked picnic. But fall also offers a ton of opportunities to make great dates. There’s lots…
Most of us have been guilty of emotional eating at some point in our lives. Emotional eating basically entails using food as a coping mechanism for emotions such as shame, guilt, disappointment or even boredom. Psychologists report that it’s a growing problem, and it may even contribute to the obesity…
It’s normal for couples to argue once in a while. In fact, it’s healthy to solve disagreements by communicating in the right way. But we all have our own style of fighting, and how you handle an argument is key to the most important part of it – making up….
When conflict arises, are you the person who’s quick to apologize, wanting to sweep everything under the rug so the tension goes away? Or are you the one who tends to hold that hurt for a while, allowing the offensive words to gain a life of their own? Most of…
It seems like a getaway with just you and your partner would be the perfect way to get intimate, relax and enjoy each other’s company. But for many couples, taking a trip together can be a crapshoot. Having a sense of adventure and wanderlust is a lot of fun, but…
There are numerous benefits of having a person who will keep you motivated during a workout. Studies show that people who have a workout buddy are more inclined to stick with a program than those who don’t. But should that person be your spouse or significant other? It sounds like…
Intimacy in the form of sexual intercourse seems to be par for the course in most relationships. But a growing number of couples have sex rarely – or not at all. The definition of a sexless marriage or relationship can be blurry, but some experts call it when couples have…
By Denise A. Dilmore If you have recently found out about your husband’s affair, you know just how devastating affair surviving really is. You may want to ask your husband to attend counselling sessions as you feel they are needed to save your marriage. Think again! Asking your husband to…
Forget about the hustle and bustle of getting dressed up, hiring a sitter and paying a sky-high tab for a fancy dinner out with your special someone. Having a romantic dinner at home is a great way to save money, eat what you like and make your way into his…
Let’s face it – in order to attract someone from afar, it helps to be easy on the eyes. But being attractive is highly subjective for most people looking for love. Not everyone has the same “type,” and not even the most conventionally “hot” person will appeal to everyone. But…