Famished kids can be one rowdy bunch and there is only one way to tame them, with filling and fabulous after school snacks. These recipes will give you some quick, healthful and satisfying snacks that will get your kids through those long hours after school and before dinner. Teeny Tiny…
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail…
Moms dread that wake-up call in the middle of the night that signals illness in their child. Whether it’s a fever, vomiting or something else, a nighttime illness can be scary. But not all of them warrant a call to the doctor or a visit to the emergency room. A…
During the summer, the familiar refrain of “I’m bored!” might waft through the house every so often, especially when it’s too hot or rainy to go outside. But aside from catering to your child’s every whim and becoming his or her entertainer, what can you do to help them keep…
Going to church, temple or any other service with children can be a real religious experience, especially if your little one has a hard time staying in the spirit of things. No matter how much faith you have in your child, chances are he is going to get bored early…
Most people think of acid reflux as a condition that only affects adults. However, that couldn’t be further from the truth. Acid reflux, also known as GERD (gastroesophageal reflux disease), affects children of all ages, including newborns. Symptoms of GERD include burning in the throat, gagging or choking, sore throats,…
When it comes time to celebrate your kids’ birthdays, do you simply run to the grocery store to get the latest cartoon character immortalized on a giant sheet of processed sugar? Would you like another option? Well, if you’ve never tried baking your own birthday cake, then maybe this is…
When it comes to getting your children to eat their fruits and vegetables, you may not win the battle, but you can definitely win the war. The secret is to get sneaky. The Centers for Disease Control and Prevention recommend that adults and children both consume five fruit and vegetable…
It’s that time of year where parents gather to watch their children play a friendly sport. At least, that’s what we hope to see out on the playing field; friendliness. However, sometimes it’s not the children playing we have to be concerned about; it’s the parents on the sidelines. The…
Halloween may be a holiday for children, but for parents, trick-or-treat time can be a little troublesome. Nearly 40 years ago when I was younger, I remember some of my parent’s concerns like razor blades in apples or treats from Ex lax made to look like chocolate candy, and avoiding…