Virginia, there really is a Santa Claus — or is there? It’s the question that no parents want to address, especially when it’s coming from an inquisitive little one. Like the birds and the bees conversation, this is likely one of those conversations you want to be prepared for well…
You try to feed your kids healthful food most of the time, but are there a few tweaks you could make to get just a little more nutrition into them? If they’re already making OK choices, then it’s pretty painless to sneak in few more vitamins and minerals. Here are…
Some kids are fraidy-cats – worried and afraid about pretty much everything. For some, just the more common childhood fears apply. But for all parents, it’s hard to see your child get completely freaked out about everyday occurrences. First, the fear of separation and being alone can worry a child….
Heavy displays, escalators, elevators and more can be major hazards for small kids at the mall. Add in distracted parents, and a day of shopping can turn into a disaster. Getting lost may be a concern of parents whose kids tend to wander. Before you leave the house, be sure…
Many kids suffer from low self-esteem, which can lead to depression and other feelings of worthlessness. A child’s self-esteem forms early in life, even when a child is a baby learning to roll over successfully. The pattern of trying, failing, trying again and ultimately succeeding builds a child’s self-esteem intrinsically….
“I look fat.” “My butt is too big.” “My arms look jiggly.” How often do you find yourself complaining about your physical flaws in front of your children? Unless the answer is never, it’s one too many times. By showing that you have a lack of self love to your…
When that first child comes along, it may feel like you couldn’t possibly give out the same amount of love to another child. Yet it doesn’t take long before you realize that having any other number of children afterwards seems to draw from this reservoir of love that you never…
Fiber is an important nutrient that keeps your child’s intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating. High fiber foods stay in the stomach longer and require more chewing; prolonged chewing will help satisfy your child’s appetite. Research…
You think your children are ready to play ball (or any other sport for that matter), but are they really properly prepared? When it comes to playing the field, it’s a matter of safety first. Parents have an obligation to take all of the steps necessary to ensure that their…
Over the river and through the woods to Grandmother’s house these days tends to be a longer haul for families who have to fly to see relatives. So what’s a family to do when the inevitable happens on one of those trips? Being stranded in an airport during an extra-long…