The Healthiest Foods Your Kid’s Not Eating

The Healthiest Foods Your Kid’s Not Eating

Moms / Mom Tips

The script for what’s healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those “superfoods” like blueberries, sweet potatoes and yogurt. But there are a few superfoods…

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Fiber and Your Child: How Much Fiber is Enough?

Fiber and Your Child: How Much Fiber is Enough?

Moms / Nutrition

Fiber is an important nutrient that keeps your child’s intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating. High fiber foods stay in the stomach longer and require more chewing; prolonged chewing will help satisfy your child’s appetite. Research…

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Plant the Seeds for Fun and Food

Plant the Seeds for Fun and Food

Moms / Mom Tips

What better way to get your child to eat her vegetables than have her grow them herself? When kids take an interest in gardening, they’re looped into the process it takes to get produce to grow from seeds and ultimately end up on their plates. For toddlers and preschoolers, it’s…

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Parents’ Most Pressing Health Concerns

Parents’ Most Pressing Health Concerns

Moms / Mom Tips

With so much to worry about when it comes to kids, it’s hard to decide which health concerns are valid and which are less serious. For example, many parents freak out when their child gets clocked in the noggin, but much of the time, a bump on the head will…

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Winter Garments You Can’t Go Without

Winter Garments You Can’t Go Without

Moms / Mom Tips

It doesn’t matter whether Punxsutawney Phil saw his shadow or not – you’ll more than likely see your fair share of chilly temperatures between now and spring. It’s the perfect time to revisit your child’s winter wardrobe and make sure you have everything you need to ensure your children survive…

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Soy Far, Soy Good?

Soy Far, Soy Good?

Moms / Mom Tips

Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…

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Shopping with Kids: Easing the Burden

Shopping with Kids: Easing the Burden

Moms / Activities

Taking the kids along on a shopping trip can be a treat or a hassle, depending on how you handle things. With a good plan in mind and the right supplies you can turn a dreaded chore into a fun and potentially educational experience. Pre-Planning Your Shopping Trip Before you…

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How to Organize Kids’ Clutter

How to Organize Kids’ Clutter

Moms / Activities

Kids and clutter go hand in hand. Children have a way of creating chaos with their belongings. Clutter can be eliminated and contained with some easy organizational tips. Organizing Smaller Toys Just about every parent has experienced stepping on a small but very painful toy. Legos, blocks and small cars…

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10 Super Snacks for Kids

10 Super Snacks for Kids

Moms / Mom Tips

When you’re tight on time and your kids are foaming at the mouth for food, a snack can be just the thing you need to tide them over. Unfortunately, all snacks are not created equal. Although cookies, fruit snacks, juice, brownies and cupcakes may seem like the ultimate mouth-watering in-between…

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