There are those people who have their kids’ Halloween costumes planned out months in advance, and then there are those who wait until the very last minute. If you’re still searching for a costume this close to the Halloween, you probably fall into the latter category. The good news is…
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail…
“I don’t like it!” may be a common sentiment expressed at the dinner table when you eat with a toddler, but getting a little one to eat doesn’t have to be an epic battle. First, try to get to the bottom of why she is refusing food. From when they…
Summer means it’s time to enjoy fresh, locally grown fruits, veggies and other homegrown goodies. Take advantage of the season and make a visit to the farmer’s market fun and educational for the kids. As they have a choice in the foods they’re served, they’ll be more encouraged to get…
Chicken nuggets, pizza, the all-white diet – it’s what kids clamor for every night, while you fight to get something green down their gullets. Whole-grain white breads make it easy to give your kids healthful bread while giving them the idea that they’re still eating that Wonder bread they love….
It seems like a no-brainer: If you need to take your child to the emergency room, then they’ll be fully prepared to treat him. However, in most hospitals throughout the nation, the ER either doesn’t have the right equipment to use on children or the right staff to treat them…
It is important that we discipline in a way that teaches responsibility by motivating our children internally, to build their self-esteem and make them feel loved. If our children are disciplined in this respect, they will not have a need to turn to gangs, drugs, or sex to feel powerful…
Nothing brings back fond memories like a family vacation. But with so much to do in so little time and so much to remember, the delight of a family vacation can be coupled with plenty of stress! Here are some ways to take the stress out of family vacations. Plan…
With kids, anytime is the time for a party. You do not have to rent giant blow-ups for your front yard and feed every kid within a radius of 100 miles either. Letting your kids have a slumber party with a homemade cake, homemade pizza, a couple of bags of…
Volunteering is a great opportunity to promote family togetherness while doing something good for your community. Many volunteer activities can be fun, educational, great sources of exercise, or all of the above! It’s also a great opportunity to teach your children the value of helping others and making a positive…