Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by the day. Many families all over North America are struggling to keep…
The trappings of modern American culture-TiVo/high-speed Internet/texting–make it a special challenge for families to stay fit and active. Unless you and the kids walk or bike to work or school, chances are good that you have trouble squeezing in as much daily physical activity as your family needs. Even when…
Let’s face it; we live in a busy world. Despite modern conveniences and advances in technology, it seems that today’s families are busier than ever. We try to squeeze in as much as we can in a day under the assumption that the more we get done, the happier we’ll…
Traveling with children can be enjoyable and fun with these family-friendly travel tips. No matter if you are traveling by plane, train or automobile you can have a pleasant experience if you prepare and plan ahead of time. Family-Friendly Travel by Plane Sometimes the best way to prepare for family…
Raising sports active kids is difficult, perhaps more today than ever before. Parents feel pressure to help their kids succeed. They want to keep up with other parents in an increasingly winner-take-all society. Too often, parents just like you feel that if they don’t do everything for their child, they…
Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…
When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…
So, a friend and her husband are expecting a new baby. You’re overjoyed for them, but you have no idea what kind of gift to buy. You know they’ll need some basic baby gear, but you don’t want to arrive bearing the same-old baby gifts you’ve seen at other showers…
Remember the days when there was no TV? Well plenty of us don’t. Today television is the norm for all families and it’s really cut into ‘family time’ in a big way. Talk is to a minimum as everyone stares at the screen. Set up a few rules and regulations…
Computers and the internet have become a way of life. Telling your kids that they can’t go on the internet is like telling them they can’t breathe. Not only has the internet become a social aspect for kids, it is also educational. Kids are expected to know their way around…