In the 18th and 19th centuries, American pioneer women spent months alone on the prairies raising their children, doing endless backbreaking chores, and protecting the homestead from countless sources of danger. Some of these women would go on to develop lifelong mental illnesses resulting from the continued stress and isolation….
Mothers of small children are some of the least-rested groups of people around. If you don’t have time to sleep you probably don’t have time to run to the spa and get a professional facial or wrap, and don’t even think about a massage. Instead, let’s look into some easy…
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire. Sandra Baptist…
Whether you’re a stay-at-home parent, a retiree or just want to dabble in a little moonlighting, there are several viable ways to make extra income – or even a living – at home. Do you know the best work-at-home jobs? Work-at-home jobs, sometimes referred to as telecommuting positions, are easier…
Imagine you run into a high school friend whom you haven’t seen in 20 years; you hug, you quickly play catch-up and she says; “You haven’t changed a bit!” It’s easy to take that as a compliment, particularly if you were prom queen and head of the cheerleading squad, but…
“The average office worker receives more than 200 messages a day via snail mail, email, express mail, cell phone, landline, wireless Web, bicycle messenger, singing telegram, you name it. Taking in information these days is like trying to drink from a fire hose.” –Dr. Martha Beck Did you know that…
Is it possible to be using our children addictively? Anything that we use to get love, avoid pain, and fill up inner emptiness can become an addiction – even our children! If your children are your whole life – if you don’t have a strong spiritual connection with a personal…
When I was in my early 20s, I read Adele Davis’s book, “Let’s Eat Right To Keep Fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they…
Whether your little one is a few months old or a few years old, when children become our main focus, almost everything else seems to go by the wayside-including our beauty routine. While we might not have 30 minutes to spare anymore in order to put together a flawlessly made-up…
Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…