It’s not fair that guilt became so intertwined with motherhood, but almost every mother suffers from maternal guilt about something she does or does not do. In our culture, motherhood is so loaded with expectations of perfection that it’s impossible to live up to the standard. That doesn’t mean we…
When I was in my early 20s, I read Adele Davis’s book, “Let’s Eat Right To Keep Fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they…
Some of us imagined that when we had children, we would become a member of a special tribe, a global community of mothers where we’d always be able to find common ground and form strong bonds. Ideally, that is the way it should be, but reality doesn’t always live up…
Why does it so often seem like you turn around and it’s midnight when you’re raising your kids? It seems like no matter what you do sometimes, there’s still a lot more work to do by the time you are ready to go to bed. What can you do? The…
Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…
One of the tried and true organization and time-management tools is the trusty old “to do” list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked…
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire. Sandra Baptist…
It takes a special person to enjoy housecleaning. If you’re not one of them but you realize that somebody has to do it, follow these 9 tips to get your house clean fast. Tip #1 The first thing you need to do is to gather all of the supplies together…
Winning is everything, especially when it comes to sweepstakes. The Internet is peppered with promises of lucrative cash giveaways, but it’s often hard to figure out which offers give you the most bang for your buck. The last thing you want to do is waste your time – and…
When you walk in the door, you see a stack of papers floating around your desk, and when you go home, just as at the office, you can’t find those important papers you need so desperately to stay out of trouble or make an excuse. When you come home at…