Chicken nuggets, pizza, the all-white diet – it’s what kids clamor for every night, while you fight to get something green down their gullets. Whole-grain white breads make it easy to give your kids healthful bread while giving them the idea that they’re still eating that Wonder bread they love….
When it comes to getting your children to eat their fruits and vegetables, you may not win the battle, but you can definitely win the war. The secret is to get sneaky. The Centers for Disease Control and Prevention recommend that adults and children both consume five fruit and vegetable…
Given the high rate of overweight children, you’d think kids would be getting enough of the vitamins and minerals they need to stay healthy. But while most kids seem to be eating plenty, their food is not always nutritious. Strive to give your children foods rich in vitamins and minerals…
Regardless of whether they’re stuck inside, on a play date or just feeling artistic, painting is just plain fun for kids. So if you hear the dreaded complaints of “I’m bored!” this summer, then just don some smocks and go to town to create some artistic masterpieces. Even the youngest…
With the holidays winding down and the kids still on Christmas break, there’s no time like the present to get your children to work on those ever-important thank you notes. Far too many parents don’t appreciate the true value of having their kids write out thank-you cards to generous friends…
Snow days are no excuse for slow days. Cold weather may seem like the ultimate “get out of exercise free” card, but it shouldn’t be. Regardless of the outside temperatures, your children need to stay active. It’s the foundation for a healthy lifestyle for kids and adults alike. The Centers…
Look at just about any Christmas tree, and the most eye-catching ornaments are usually the ones made from scratch. You don’t have to spend a fortune on those store-bought ornaments to make your tree stand out. In fact, you can create some awesome ornaments from scratch right in the comfort…
When you think you might be pregnant, you want to know as soon as possible. So you may do what many women do and run out to the drugstore a few days after the alleged conception to pick up a pregnancy test. But how do you know you’re getting accurate…
From potty training to breaking curfew, kids always find a way to challenge and sometimes completely frustrate their parents. As a mom, how can you cope with the curveballs kids will inevitably throw at you during their 18 years – or more – under your roof? First, gauge yours and…
It may start with your 2-year-old clandestinely pinching his newborn sister…but sibling rivalry can last for years when it goes unchecked. When they’re small, squabbles about toys, personal space and competitions for affection seem to spark rivalry. When a toy dispute arises, resist the urge to intervene every time. Siblings…