Prevent Team Sports Injuries

Prevent Team Sports Injuries

Moms / Mom Tips

As kids grow up, it’s healthy and fun for them to compete in sports such as soccer, baseball, basketball, gymnastics, football and even extreme sports, including mountain biking, BMX and skateboarding. But while all that physical activity is beneficial for growing bodies, there is the chance of getting hurt. Consider…

Read More

How to Harness Mom Stress

How to Harness Mom Stress

Moms / Mom Tips

April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…

Read More

Kids and Meditation: Breathe Easy

Kids and Meditation: Breathe Easy

Moms / Mom Tips

If only children came with an “off” switch… Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny — they keep going and going and going. Wouldn’t you like for your child to be able to embrace inner peace and gain a…

Read More

Mind Their Table Manners: Here’s How

Mind Their Table Manners: Here’s How

Moms / Mom Tips

When it comes to table manners, is your child more caveman than cute? Teaching your child the proper expectations at mealtime is one of those things you’ll want to get an early start on. Your child is never too young to start learning. In fact, taking the time to teach…

Read More

Keep Your Child from Being Materialistic

Keep Your Child from Being Materialistic

Moms / Mom Tips

Gimme, gimme, gimme. If that refrain sounds familiar, then you may have a materialistic kid. With all the online and television ads — not to mention peer pressure — that bombard kids every day with the coolest, trendiest toys, it’s no wonder kids want more and more stuff. If your…

Read More

Where There’s Smoke, There’s Fire

Where There’s Smoke, There’s Fire

Moms / Mom Tips

How your family would react if your home were to catch fire is an unpleasant — but necessary — thought. Everyone , down to even the smallest member, should be accounted for when educating the family about what to do in a fire. First, it’s important to understand safety procedures….

Read More

Earth Day: Do Your Part

Earth Day: Do Your Part

Moms / Mom Tips

Who says it’s not easy being green? Today is Earth Day, a day created to raise awareness when it comes to the environment. Although it was established in 1970, it continues to grow in popularity every year. Initially, Earth Day was only observed in the United States. However, the celebration…

Read More

Empathy: Why Your Kids Should Know It

Empathy: Why Your Kids Should Know It

Moms / Mom Tips

When most parents think of the characteristics they want to instill in their children, empathy is usually at the top of the list. After all, we want our kids to be considerate of other people’s feelings. Caring children eventually become thoughtful, compassionate adults who take other people’s feelings into consideration….

Read More

Indoor Exercise for Kids

Indoor Exercise for Kids

Moms / Mom Tips

Snow days are no excuse for slow days. Cold weather may seem like the ultimate “get out of exercise free” card, but it shouldn’t be. Regardless of the outside temperatures, your children need to stay active. It’s the foundation for a healthy lifestyle for kids and adults alike. The Centers…

Read More

Doctor, Doctor Give Me the News

Doctor, Doctor Give Me the News

Moms / Mom Tips

Choosing a pediatrician is one of the first — and most important — rituals you’ll experience as a parent. When it comes to picking your child’s doctor, you want someone you can trust, which is why due diligence is integral. After all, you’re putting your child’s life in this person’s…

Read More