Serve Kid-Friendly Fruit for Dinner

Serve Kid-Friendly Fruit for Dinner

Moms / Mom Tips

Watermelon soup? Pasta with strawberries? Topping a burger with kiwi? It may sound strange, but there are lots of ways to incorporate summer fruit into your dinner dishes to take advantage of antioxidants like lycopene and vitamin C. How about some plum pizza? A ready-made pizza shell brushed with a…

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Kids and Meditation: Breathe Easy

Kids and Meditation: Breathe Easy

Moms / Mom Tips

If only children came with an “off” switch… Getting children to wind down can often be a daunting task. Many children are like the Energizer bunny — they keep going and going and going. Wouldn’t you like for your child to be able to embrace inner peace and gain a…

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For Moms: Get “Back” to Basics

For Moms: Get “Back” to Basics

Moms / Mom Tips

About half of expectant moms experience lower back pain from having to support all that extra weight up front, but what happens when the baby is born and needs to be carried around? For many women, the pain simply shifts around — or just gets worse. A few factors can…

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On the Go? Stock Your Purse

On the Go? Stock Your Purse

Moms / Mom Tips

If you’re a mom on the go, and your child has outgrown the diaper bag, then you may be stuck in “storage” limbo, without a place to put the various accessories that kids inevitably need. The answer is simply to get smart about what you tote and plan what you…

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April Fools Fun You’ll Fall For

April Fools Fun You’ll Fall For

Moms / Mom Tips

Believe it or not, your kids have probably been saving up their mischief all year long to prepare for the annual April Fool’s Day fun. There’s nothing new about this holiday created back in the 16th century, except maybe the way you celebrate it. For children, April Fool’s Day provides…

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Baby Registry Essentials

Baby Registry Essentials

Moms / Mom Tips

The shopping bug bites pregnant or adopting women at different times, and it’s tough to know how to guide the sweet friends and family who want to celebrate the baby’s arrival with a gift. But it’s important to set up a baby registry, especially if you anticipate having a shower…

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Are You and Your Baby Bonding?

Are You and Your Baby Bonding?

Moms / Mom Tips

Parents and their children establish their relationship and love in a variety of ways, and one of the first ways to begin that process is bonding with baby. Bonding establishes trust between parent and child, and it prepares the child for learning what the world is all about. Starting the…

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Make Errands Teachable Moments

Make Errands Teachable Moments

Moms / Mom Tips

If you’re a mom who dreads taking the kids when you run errands, then there are ways to keep them occupied and perhaps make those mundane trips learning experiences for them. For example, a grocery store excursion could become a way for them to learn about nutrition. Make comparisons among…

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Have Fun at the Farmer’s Market

Have Fun at the Farmer’s Market

Moms / Mom Tips

Summer means it’s time to enjoy fresh, locally grown fruits, veggies and other homegrown goodies. Take advantage of the season and make a visit to the farmer’s market fun and educational for the kids. As they have a choice in the foods they’re served, they’ll be more encouraged to get…

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Don’t Let Rainy (Or Snowy) Days Get You Down

Don’t Let Rainy (Or Snowy) Days Get You Down

Moms / Mom Tips

Admit it – there’s nothing fun about rainy days, especially when there are kids in the picture. Within a few hours, it feels like everybody has come down with a serious case of cabin fever. There are ways to be prepared for the worst-case scenario. Arm yourself with these techniques…

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