Their plates are barely clean and your children are already demanding to know what’s for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it’s possible to make the post-supper snack a truly nutritious…
For many couples this isn’t a problem at least not at the beginning of the relationship but when children come along difficulties with partners’ families often crop up. Difficult decisions have to be made about parenting and a competition between ‘my family’ and ‘your family’ can arise. Often each of…
As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults. In the ‘olden days’ there were no video games or televisions….
With Christmas just a couple of days away, you’re all set to receive. But have you had the opportunity to give? One of the most rewarding things about the holidays is having the chance to help others. In the current economic climate, there is no shortage of families in need….
Most people think of acid reflux as a condition that only affects adults. However, that couldn’t be further from the truth. Acid reflux, also known as GERD (gastroesophageal reflux disease), affects children of all ages, including newborns. Symptoms of GERD include burning in the throat, gagging or choking, sore throats,…
I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to…
New year, same old dilemma — how do you stave off those horrid hangovers after the biggest party night of the year? While the only tried-and-true way to ward off is abstinence of alcoholic beverages, there are some steps you can take that may lessen the blow. Of course, there’s…
The first thing your pediatrician will do, starting with your very first well-baby visit, is measure your child’s height and weight, plus his head circumference through infancy. It’s to ensure that he’s being nourished enough to thrive and grow, plus to check for developmental delays or other health problems. Your…
Several studies show that girls’ self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self confidence and increase self esteem during these early years? There are things that can be done. This article will review some of those things. Start with…
A new baby is a big change for everyone in the house, but the transition from a three-person household to a four-person household may cause the most turmoil for the firstborn child. You might be excited about the potential for your child to have a lifetime playmate, but he or…