It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail…
Going away with kids isn’t a vacation; it’s a trip. Okay, so maybe that’s a little extreme. But any parent will cop to the fact that taking kids to a destination usually requires more work than play. More often than not, there’s little time for rest and relaxation. When was…
Good nutrition is important for children to develop healthy minds and bodies. Getting an early start on good nutrition is a key factor in helping children learn to enjoy the taste of foods that are good for them. However, it is never too late to start your children on a…
Virginia, there really is a Santa Claus — or is there? It’s the question that no parents want to address, especially when it’s coming from an inquisitive little one. Like the birds and the bees conversation, this is likely one of those conversations you want to be prepared for well…
Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl’s self-esteem into that of a confident young woman begins in the nursery. Congratulate your little girl on the things she does, not how…
No means no, even when you’re saying it to your child. For many parents, no quickly turns to maybe or even yes once they’re bombarded by cries, whines and pouts. At the time it might seem easier to give up and give in than deal with the fallout, but in…
How many holidays have you spent feeling guilty that little Fido has been forgotten around the holidays? While everybody else is enjoying their Christmas booty, your favorite four-legged friend is left with not so much as a bone to chew. Well, fear not. There are plenty of ways for you…
When I was in my early 20s, I read Adele Davis’s book, “Let’s Eat Right To Keep Fit.” I learned from her that “you are what you eat.” I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they…
If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…
If your child is around the age of 3, then you might contemplate whether or not it’s time to get him into preschool. There are a lot of variables that go into a child’s – and parent’s! – readiness for school. If you’re a stay-at-home mom who’s ready for a…