Once your child begins walking, he will become more and more independent. Toddlers and preschoolers want to try to do a number of things on their own and parents have a tremendous opportunity to instill good, healthy habits as they teach self-care skills during this stage of development. Your child…
Shortly after having my first baby, I decided I was going to be the perfect parent. I immediately began to keep an intelligent library of child-rearing books on my nightstand and would replenish the stock as each book was absorbed into my sub-consciousness and checked off the “read” list. My…
Perhaps the most infuriating stage of parenthood is when your child reaches the time when tantrums seem to be his only means of expression. In the “terrible twos” – or threes, fours and beyond – these full-on freakouts might happen seemingly at the drop of a hat, but there are…
There are those people who have their kids’ Halloween costumes planned out months in advance, and then there are those who wait until the very last minute. If you’re still searching for a costume this close to the Halloween, you probably fall into the latter category. The good news is…
The options for drinks seem to be at an all time high with energy and sport drinks, new flavored sodas, tropical fruit juices, fancy vitamin water, and even water with protein appealing to all ages. Sodas and sport drinks, however, can have as much as 13 teaspoons of added sugar….
The title of “working mom” could be applied to any mother — as we all know, raising children is a full-time job in itself. For those who also work outside the home, the tug of war between mommyhood and a 9-to-5 job can be downright exhausting. If you want to…
With so many kids engaging in television, video games, and computer activity, it seems what most children are in dire need of is some time outdoors. Playing outside gives your child a chance to blow off some steam while getting their daily dose of physical activity. And yes, we all…
Sushi can be a super fun meal for the whole family – kids included! Rolls are fun to make and eat and most of the ingredients are healthy too. You don’t have to limit your idea of sushi to raw fish, either. There are many cooked and non-seafood alternatives you…
Get ready to put the happy in Halloween with these simple tips for staying safe. Although there’s plenty of fun to be had, this harrowing holiday can be downright spooky if you aren’t careful. This trick for treating your family to a good time is to proceed with caution. There…
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may surprise you is that this is not a new phenomenon. Is the rail…