Sneak Fruits and Veggies into Kids Meals

Sneak Fruits and Veggies into Kids Meals

Moms / Mom Tips

When it comes to getting your children to eat their fruits and vegetables, you may not win the battle, but you can definitely win the war. The secret is to get sneaky. The Centers for Disease Control and Prevention recommend that adults and children both consume five fruit and vegetable…

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Make it a Magical Movie Night

Make it a Magical Movie Night

Moms / Mom Tips

Families today more than ever are looking for ways to be entertained without breaking the bank. A night out at the local movie theater can cost $10 or more per person, not to mention breaking the bank – and the belly – at the snack bar. Luckily, movies can be…

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How to Take Care of Yourself Postpartum

How to Take Care of Yourself Postpartum

Moms / Mom Tips

Whether you had a Caesarean section or a natural birth, it’s important to take care of your own body after giving birth. While a C-section, which is major abdominal surgery, is the more invasive and traumatic procedure, women who deliver naturally still need to care for themselves postpartum. Expect to…

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Economical Nursery Decor

Economical Nursery Decor

Moms / Mom Tips

With all the expenses that come with a new baby, you may be wondering how to get a cheap – but chic – look for your nursery. Truthfully, the only people who will care how it’s decorated are the baby’s caretakers – in other words, you and your partner. Newborns…

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More Fruits and Veggies, Please!

More Fruits and Veggies, Please!

Moms / Nutrition

As a dietitian and a mom of three young children, I naturally have a bowl of fruit on the kitchen table. You may think that this has always been the case. The truth is that it wasn’t. The practice of having fresh fruit sitting out didn’t occur to me until…

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Boot Your Kids from the Bed for Good

Boot Your Kids from the Bed for Good

Moms / Mom Tips

How many sleepless nights have you had all in the name of keeping your children close? Many parents just don’t have the energy to fight with their little ones when they come crawling into bed in the middle of the night. Unfortunately, it becomes a pattern in time, and old…

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Helping Your Kids with Math Homework

Helping Your Kids with Math Homework

Moms / Mom Tips

You’ve got the reading and ‘riting down – but what about that last R, ‘rithmetic? Math has changed since those days when future moms completed worksheet after worksheet and worked out addition, subtraction, multiplication and division tables – without the aid of a calculator. Math, thankfully, has become more hands-on…

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Who’s the Boss? Take Charge of Your Kids!

Who’s the Boss? Take Charge of Your Kids!

Moms / Mom Tips

When it’s time to lay down the law with your kids, do you feel like you’re negotiating with a tiny little dictator? If you feel like a pushover when it comes to disciplining kids, don’t fret. It’s not too late to change the way you react when punishment issues arise….

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Dining Out With a Toddler

Dining Out With a Toddler

Moms / Activities

Dining out with a toddler can be a challenging experience. Still, having a toddler does not have to mean the end of dining out. By being prepared and following a few simple suggestions dinner out with your little one can be enjoyable. Make sure your toddler is well rested. As…

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