Fiber is an important nutrient that keeps your child’s intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating. High fiber foods stay in the stomach longer and require more chewing; prolonged chewing will help satisfy your child’s appetite. Research…
Leaving your child with a new babysitter so that you can enjoy a little adult time can be a daunting task. Of course you worry about how the sitter might handle an emergency, how much to pay her and how the kids will act while you’re gone – but do…
Eating disorders are on the rise, which raises serious concern for parents. Although eating disorders normally appear during adolescence or in early adulthood, children as young as 4 have also been susceptible to body image issues that can help to trigger eating disorders. Parents should understand the signs of an…
For many couples this isn’t a problem at least not at the beginning of the relationship but when children come along difficulties with partners’ families often crop up. Difficult decisions have to be made about parenting and a competition between ‘my family’ and ‘your family’ can arise. Often each of…
For many people, traveling during the holidays has become a way of life. With family members spread out everywhere, you’re bound to have to travel. During the holiday season, it’s definitely not for the faint of heart. But there are things you can do to ease the pain and make…
This year, the American Diabetes Association is making an ambitious commitment to eradicating diabetes, and they are calling on all Americans to help. Twenty-four million children and adults live with the devastating disease every day, and an additional 57 million are at risk of developing it. One in three children…
It seems like just yesterday that you brought home your new bundle of joy in your carefully chosen, backward facing car seat. After miles of spills, tantrums, and on-the road snoozing, you’ve cycled through the forward facing car seat and are ready to shop for a booster seat. The booster…
If the crud hasn’t hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster – or at least make them more tolerable – by taking a few precautions. Of course, getting a flu…
The shopping bug bites pregnant or adopting women at different times, and it’s tough to know how to guide the sweet friends and family who want to celebrate the baby’s arrival with a gift. But it’s important to set up a baby registry, especially if you anticipate having a shower…
Sometimes you feel like everyone in the house needs something, and you’re the one expected to make it happen. There are diapers to change, homework to help with, and games to go to…. it can all add up and feel like too much. Being a mother is certainly a big…