About half of expectant moms experience lower back pain from having to support all that extra weight up front, but what happens when the baby is born and needs to be carried around? For many women, the pain simply shifts around — or just gets worse. A few factors can…
Protein is an important part of every child’s diet; however, some parents believe that their children may not be receiving enough of it. Surprisingly, your child is probably getting more than enough. Why Is Protein Important for the Body? You may be wondering why protein is important. Protein does several…
It doesn’t matter whether you’re black or white… February is an important month as it marks Black History Month. It’s the ideal time to teach your children about the many contributions of African-Americans throughout history. Originally, Black History Month was limited to just one week called Negro History Week, but…
Summer camp is a rite of passage for many kids, but choose the wrong one, and you’ll hear about it for years to come. It’s important to decide whether your child is ready for sleepaway camp or if day camp is the way to go. Kids as young as 6…
Here comes the sun. It’s summertime, and most children are spending the majority of their days in the great outdoors. Between summer camp and family fun, it feels like your children are constantly being exposed to those deadly rays — like it or not. What most parents fail to realize…
Tiny bubbles in the bath make you feel happy, make you feel fine. Or do they? There’s long been a debate over whether or not bubble baths are really good for children, especially when it comes to girls. While some health experts believe that bubble baths can be linked to…
When you think of summer fruit, watermelon is usually one of the first to come to mind. From BBQ’s to birthday parties, a giant watermelon is a staple at summer celebrations and the perfect way for kids to cool off with a healthy snack. A popular snack among both younger…
From potty training to breaking curfew, kids always find a way to challenge and sometimes completely frustrate their parents. As a mom, how can you cope with the curveballs kids will inevitably throw at you during their 18 years – or more – under your roof? First, gauge yours and…
“The average office worker receives more than 200 messages a day via snail mail, email, express mail, cell phone, landline, wireless Web, bicycle messenger, singing telegram, you name it. Taking in information these days is like trying to drink from a fire hose.” –Dr. Martha Beck Did you know that…
Perhaps little Johnny is going over the river and through the woods to Grandmother’s house this summer. Or maybe he’s visiting another relative or family friend. Either way, it might mean your child flying by himself. And that’s OK – as long as you review your airline’s policies and get…