Indoor Exercise for Kids

Indoor Exercise for Kids

Moms / Mom Tips

Snow days are no excuse for slow days. Cold weather may seem like the ultimate “get out of exercise free” card, but it shouldn’t be. Regardless of the outside temperatures, your children need to stay active. It’s the foundation for a healthy lifestyle for kids and adults alike. The Centers…

Read More

Fast Cold and Flu Recovery for Kids

Fast Cold and Flu Recovery for Kids

Moms / Mom Tips

If the crud hasn’t hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster – or at least make them more tolerable – by taking a few precautions. Of course, getting a flu…

Read More

Summer Resources for the Campless

Summer Resources for the Campless

Moms / Mom Tips

Summer is right around the corner. And while that means vacation for the kids, it can mean a whole lot of work for parents. In the current economic climate, summer camp can be too costly for many families. That means it’s up to you to find an affordable alternative to…

Read More

The Importance of Family Rituals

The Importance of Family Rituals

Moms / Activities

Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…

Read More

Top Parenting Challenges: How to Deal

Top Parenting Challenges: How to Deal

Moms / Mom Tips

From potty training to breaking curfew, kids always find a way to challenge and sometimes completely frustrate their parents. As a mom, how can you cope with the curveballs kids will inevitably throw at you during their 18 years – or more – under your roof? First, gauge yours and…

Read More

Mommy Burnout – 6 Ways to Lose It

Mommy Burnout – 6 Ways to Lose It

Moms / Parenting

Feeling burnout as a Mom is very common. It does not mean that you are failing as a Mom. It’s mostly due to the isolation that a lot of Moms face in our culture, as well as the overscheduling and overwork that a lot of us deal with. Here are…

Read More

Hidden Sugars: Where to Look

Hidden Sugars: Where to Look

Moms / Nutrition

Do you know how much sugar you consume daily? Obviously, there are candies and baked goods, alcohol and sodas. But do you know the other names that sugar goes by? Listed below are a few of the more “covert” names by which the sweet stuff may go: Barley malt Buttered…

Read More

Let Them Play: Why Recess Is Important

Let Them Play: Why Recess Is Important

Moms / Mom Tips

Kids are getting played when it comes to taking a break at school. Yes, they’re there to learn reading, ‘riting and ‘rithmetic – but what about that fourth “R,” recess? Many schools are doing away with kids’ sole opportunity to give their brains a break during the day in favor…

Read More