With so many kids engaging in television, video games, and computer activity, it seems what most children are in dire need of is some time outdoors. Playing outside gives your child a chance to blow off some steam while getting their daily dose of physical activity. And yes, we all…
You’ll be surprised what your kids will eat on a stick. Have the butcher help you out for easy meal prep. Poultry can be cubed for easy threading. If you aren’t that creative w/ the entree and just want to stick to low-fat turkey burgers, go for it but change…
When it comes to table manners, is your child more caveman than cute? Teaching your child the proper expectations at mealtime is one of those things you’ll want to get an early start on. Your child is never too young to start learning. In fact, taking the time to teach…
The chestnuts may be roasting on an open fire, but it’s going to take more than that to keep your family warm during the winter holidays. Frigid temperatures can be downright dangerous, which is why it’s important to ensure you’ve taken plenty of precautions for preventing frostbite and all of…
Are you being the person you want your children to be? Many parents today really try to be better parents than their parents were. They attempt to be there for their children – to listen to them, support them, spend time with them, as well as hold and nurture them….
Does it ever feel like time isn’t on your side, especially when you’ve got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you’ll achieve…
Sticks and stones will break their bones, but names will never hurt them, right? Think again. Bullying has been around as long as kids have, but with the introduction of different forms of communication, it’s risen to alarming levels. The implications of bullying and being bullied have grown more serious,…
When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…
Face it – getting your kids to veg out is no easy feat. And force-feeding them fruits isn’t much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that…
When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…