Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…
Given the high rate of overweight children, you’d think kids would be getting enough of the vitamins and minerals they need to stay healthy. But while most kids seem to be eating plenty, their food is not always nutritious. Strive to give your children foods rich in vitamins and minerals…
Decades ago, vegetarianism was considered something of a fringe lifestyle, reserved for hippies and Buddhist monks. Those days are long gone. As more Americans focus on green living and conscious consumerism, vegetarianism is becoming a widely accepted and even celebrated way of life for people of all ages. If your…
Moms everywhere are familiar with the scenario: You’re nursing your child through a bout with a bad cold or stomach flu, knowing all the while that within a few days, you’ll be experiencing the same misery yourself. Before you had children, it was probably fairly easy to avoid catching illnesses;…
Ah, romance! Where would we be without it? Unfortunately, romance can easily be forgotten when careers, families, and the necessities of daily life become our primary focus. But romance is important for every couple, whether you’ve been together for 30 days or 30 years. Making a little time for romance…
When you think of summer fruit, watermelon is usually one of the first to come to mind. From BBQ’s to birthday parties, a giant watermelon is a staple at summer celebrations and the perfect way for kids to cool off with a healthy snack. A popular snack among both younger…
Is your finger on the pulse of places in your home where germs love to lurk? You don’t have to be a complete neat freak in order to keep your family healthy — just be aware of where everyone puts their hands. A good rule of thumb when cleaning is…
April marks Alcohol Awareness Month. It’s a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child’s first exposure to alcohol – and alcohol abuse – can be at home. As a parent, it’s your responsibility to lead by example. In other…
For many moms and dads, giving kids medicine is a daunting idea. From questions about cold medicine to allergic reactions, parents may balk at the prospect. But the good news is that kids don’t have to suffer. Even babies can benefit from some natural remedies that many of us keep…
If you’re a mom on the go, and your child has outgrown the diaper bag, then you may be stuck in “storage” limbo, without a place to put the various accessories that kids inevitably need. The answer is simply to get smart about what you tote and plan what you…