If you haven’t taken a peek into your medicine cabinet lately, it might be time to take a look. Every home should have basic supplies to help with minor accidents or middle-of-the-night illnesses. A medicine cabinet should also have important phone numbers taped inside of the door to call in…
If you’re a mom who dreads taking the kids when you run errands, then there are ways to keep them occupied and perhaps make those mundane trips learning experiences for them. For example, a grocery store excursion could become a way for them to learn about nutrition. Make comparisons among…
Super foods are those foods that provide your body with more than just calories, protein, carbohydrates and fat. They are classified as “real” foods (read: unprocessed) that supply your body with disease-fighting components and support health. For example, many fruits are considered super foods because they contain antioxidants which neutralize…
It’s a parent’s worst nightmare. We’re talking about back over injuries. According to the Morbidity and Mortality Weekly Report, at least one child a week dies as a result of being accidentally backed over by a family vehicle. Even more tragic is that it’s often a family member who is…
They may not wring their hands, yell or furrow their brows, but kids do experience stress, just like adults. Childhood may not be one big picnic for all kids, all the time. And just like adults, kids need healthy ways to relieve stress and relax. A calm, stable and reliable…
It’s easy to find frugal advice on how to make and save money, but you rarely hear about the things you do to harm to your financial future. Sometimes we spend so much time scheming and planning for wealth, we forget to hang onto what we’ve already got. Before you…
By now, you have probably encountered the debate over growth hormones in food on the news, so as a concerned health-minded consumer, what do you really need to know? If you eat beef or drink cow’s milk, read the short history of recombinant bovine growth hormone (rBGH), below to educate…
If you have daughters, then you might be tired of all things Disney princess, pink, girly and so on. But have you ever stopped to think about the impact the girly-girl culture might have later on in life? Peggy Orenstein has, and she’s written the new book, Cinderella Ate My…
Peanuts, dairy, gluten, soy, eggs, sulfites…many foods contain potential allergenic products. And up to 8 percent of kids have life-threatening food allergies, and those limitations can become problematic as kids enter school or change schools. But parents and administrators can keep all kids safe and happy as they deal with…
Raising your children is the most important task you and your partner will ever share. As parents, you have the responsibility of making decisions about your children’s education, healthcare, and countless other vital aspects of life. Parents don’t always agree on how to raise their kids, and this can sometimes…