I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to…
Does the thought of bacteria give you the creepy crawlies? Well, you can be harboring this hazardous element in bath toys, toothbrushes, sippy cups and other places. Believe it or not, bacteria can be hiding in places you never thought it would be. Think your bathtub is in the clear?…
When your child starts drinking milk, you’ll want to ensure that she’s drinking the cream of the crop. With so many types of milk out there, the choices can be confusing. Should you choose cow’s, goat’s, almond, rice, soy? Only you can say what’s right for your family, given any…
A typical issue that parents face is dealing with their children’s behaviors. Let’s say you are a parent of a five year old child that has just started school. She was a polite, considerate, and helpful young lady at home and in front of her teachers. However, her behavior has…
Have you ever tried to get your child to drink a V8? It’s a lost cause. But if you hide the vegetables in smoothies, desserts and entrées, then you can get your kid to gulp down a serving of veggies before you finish cleaning up the kitchen. Super Smoothie (Adapted…
As parents, we only want the best for our children. But sometimes our judgment is clouded, and our actions can actually impede our kids’ progress. By nature, we want to see our children succeed, even if it means giving them a gentle nudge. Unfortunately for some parents, that nudge often…
Find out the difference between serving sizes and portions sizes. Choosing nutritious foods and keeping portion sizes sensible will help keep your family at a healthy weight. One of the best ways you can help your child live healthy and maintain a healthy weight is to teach them what an…
We want to raise our children to be sympathetic, empathetic and energetic when it comes to helping others. So what better way to help cultivate caring kids than by teaching them to volunteer? These days, there is a huge emphasis on giving back to those are in need. Thanks to…
There’s nothing worse than nursing a sick child back to health. Most parents feeling completely helpless as their little ones cough, sneeze, vomit and wheeze. That’s when it’s time to call in the cavalry – and by cavalry we mean those home remedies that many moms swear by. Although these…
When that first child comes along, it may feel like you couldn’t possibly give out the same amount of love to another child. Yet it doesn’t take long before you realize that having any other number of children afterwards seems to draw from this reservoir of love that you never…