Let’s Get Moving!

Let’s Get Moving!

Moms / Activities

When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…

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New Year’s Resolutions for Parents

New Year’s Resolutions for Parents

Moms / Mom Tips

Still thinking of resolutions to make in the new year? Many adults resolve to lose weight, get more organized or make other promises. But why not make resolutions that benefit you and your family? If a resolution will make you a better parent, then there are a few you might…

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5 Tricks for Dealing with Difficult Relatives

5 Tricks for Dealing with Difficult Relatives

Moms / Mom Tips

The halls are decked, and the holiday season is upon us. For the majority of us that means family gatherings — and plenty of them. Sadly, nothing can suck the life out of a party like contending with difficult relatives. In some instances, it can be enough to make anybody…

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Let Them Play: Why Recess Is Important

Let Them Play: Why Recess Is Important

Moms / Mom Tips

Kids are getting played when it comes to taking a break at school. Yes, they’re there to learn reading, ‘riting and ‘rithmetic – but what about that fourth “R,” recess? Many schools are doing away with kids’ sole opportunity to give their brains a break during the day in favor…

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Hot Stuff: Summer Crafts for Kids

Hot Stuff: Summer Crafts for Kids

Moms / Activities

“It’s hot!” “I’m bored!” “There’s nothing to do!” Ah, the familiar refrains of summer…  The dog days of summer leave many parents and caretakers desperate to find something — anything! — to keep the kids busy. Take a break from those monotonous moans and help yourself to this guide to…

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Healthy Kids Snacks That Aren’t

Healthy Kids Snacks That Aren’t

Moms / Nutrition

Most kids snack between 1 and 3 times daily. These mini-mealtimes can either be an opportunity to increase your child’s intake of fruits and veggies or they could be an unfortunate foray into the world of high fat and sugar. Arming yourself with information on serving sizes, calories, fat, and…

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A Bedtime Routine For Your Baby

A Bedtime Routine For Your Baby

Moms / Parenting

As soon as possible, you should start a bedtime routine with your baby. You can start when the baby is six to eight weeks old, and your baby will surely reap benefits from the early routine setup. Establishing a stipulated system will make your baby appreciable of the consistent pattern….

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What Kind of Role Model Are You?

What Kind of Role Model Are You?

Moms / Parenting

Are you being the person you want your children to be? Many parents today really try to be better parents than their parents were. They attempt to be there for their children – to listen to them, support them, spend time with them, as well as hold and nurture them….

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Have a Heart: Teach Your Children Wellness

Have a Heart: Teach Your Children Wellness

Moms / Mom Tips

It’s never too early to start teaching your children about the value of heart health. According to the Centers for Disease Control and Prevention, an estimated one in every four deaths can be attributed to heart disease. February marks National Heart Health month, and it’s important to teach your children…

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