Protein is an important part of every child’s diet; however, some parents believe that their children may not be receiving enough of it. Surprisingly, your child is probably getting more than enough. Why Is Protein Important for the Body? You may be wondering why protein is important. Protein does several…
When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…
May is Pregnancy Awareness Month, and if you’re expecting or already have a child, then you’re definitely aware of what it’s like to be pregnant. But do you know what to expect when it’s time for your bundle of joy to arrive? You may think that there’s only one place…
Sugar and spice may be nice, but these days, girls need to be made of hardier stuff to get through tween-hood and adolescence. But building a girl’s self-esteem into that of a confident young woman begins in the nursery. Congratulate your little girl on the things she does, not how…
Paying for college is one of the largest expenses a parent will face in their lifetime, other than paying for a house. Because of this, care needs to be taken as well as special planning and allocations of finances in order to take the burden away from this expense. Starting…
Grocery stores can be crowded, difficult to navigate, and full of eye-catching displays of junk food and toys that make kids of all ages catch a serious case of the gimmes. That doesn’t mean you have to leave the kids at home. Eating is an experience families like to share,…
“What are some of the ways in which you explain to kids that mom and dad need time alone, without feeling guilty about it?” A journalist, writing an article on having time alone and couple time when you have kids, asked me this question. Parents will feel guilty only when…
April is National Child Abuse Prevention Month, and while most parents don’t abuse their children, there are risk factors that lead some to do so. Learn to recognize those signs in your friends and family to prevent it. First, be sure to report your suspicions if there are obvious signs…
It’s that time of year when school is out, and kids are out and about with their parents. Whether it’s the mall, the pool, museums, zoos or other public place, it’s possible that you and your child could be separated. It’s so easy for a child to get lost with…
Quick food is a big part of modern life these days, making it terribly laborious to show a child how he or she ought to eat healthy. The most cost effective and best foods are those that are normally the least healthy. If you offer your kid the choice between…