In order for us to get restful sleep, we need to be relaxed. In order to relax, a number of things have to happen. First of all, we need to feel safe and secure. Obviously, if there is tension in the house – abuse, parents rowing, problems with finances or…
Every parent has been there. Your usually angelic (or at least moderately well behaved) child is suddenly intractable, full of rage, or even engaged in a full-blown temper tantrum. Worse, your usual discipline measures don’t even make a dent in the attitude or anger. What to do? First of all…
It’s every parent’s worst nightmare. We’re talking about that heart-stopping moment when a child chokes on food. In an instant, you have a life-or-death situation on your hands. Perhaps the most frightening aspect is that choking is unpredictable and can stem from what seems like the most innocuous foods, everyday…
Raising your children is the most important task you and your partner will ever share. As parents, you have the responsibility of making decisions about your children’s education, healthcare, and countless other vital aspects of life. Parents don’t always agree on how to raise their kids, and this can sometimes…
Sex, drugs and alcohol — these are subjects you’ll want to talk about with your children before there is a problem. As a family, you can establish boundaries and consequences and come to a common understanding of what is acceptable. Sex: According to Advocates for Youth, statistics indicate that children…
David’s mother explained, “Whenever David doesn’t get his way he throws himself on the floor, screams, kicks and cries incessantly. What can we do to help him overcome this behavior?” TIP: What is David getting out of this behavior? First make sure that you are not rewarding this type of…
When your teenager starts to get out of hand you have to ask yourself some hard questions. The first step is to honestly evaluate how you think you’re doing when communicating with your teen. Do you feel you are sharing valuable information and time? Or do you feel there is…
Feeling burnout as a Mom is very common. It does not mean that you are failing as a Mom. It’s mostly due to the isolation that a lot of Moms face in our culture, as well as the overscheduling and overwork that a lot of us deal with. Here are…
Young, wild, and free … isn’t that what it’s supposed to feel like to be a teenager? While it’s normal for teens to push and discover their limits, it’s also dangerous. Due in large part to the fact that parenting decisions are only as sound as the information on which…
It is important that we discipline in a way that teaches responsibility by motivating our children internally, to build their self-esteem and make them feel loved. If our children are disciplined in this respect, they will not have a need to turn to gangs, drugs, or sex to feel powerful…