Today's Diet & Fitness Tip
When you open up a box of crackers or cookies, it's hard to eat just one. By the time you become aware of how many you've wolfed down, half of the package is gone and you've consumed enough calories for a total meal... or two. Take Oreos -... Read More
More Diet Advice
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself...
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by Richard van Beek
Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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